Dunkin' Kosher Egg and Cheese on an English Muffin: nutrition and allergens
The Kosher Egg and Cheese on an English Muffin at Dunkin' has 340 calories, 14 g fat, 38 g carbohydrate, 14 g protein and 600 mg sodium per serving (1 Sandwich), according to Dunkin' nutrition information.
Nutrition facts
| Serving size | 1 Sandwich |
|---|---|
| Calories | 340 |
| Total fat (g) | 14 18% |
| Saturated fat (g) | 5 25% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 180 60% |
| Sodium (mg) | 600 26% |
| Potassium (mg) | 164 3% |
| Total carbohydrate (g) | 38 14% |
| Dietary fiber (g) | 1 4% |
| Total sugars (g) | 3 |
| Added sugars (g) | 3 6% |
| Protein (g) | 14 28% |
| Vitamin D | 2 mcg |
| Calcium | 112 mg |
| Iron | 3 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (60%), protein (28%), sodium (26%) and saturated fat (25%) and is low in dietary fiber and potassium. Add it up with other items in the Dunkin' nutrition calculator.
Allergens
According to Dunkin', the Kosher Egg and Cheese on an English Muffin contains milk, egg, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Sugar, Yeast, Contains 2% or less of: Wheat Gluten, Wheat Sourdough (Water, Fermented Wheat Flour, Inactivated Yeast, Salt, Potassium Citrate, Enzymes, Xanthan Gum), Soybean Oil, Salt, Calcium Propionate (Preservative), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Fumaric Acid, Degerminated Yellow Corn Meal, Pan and Grill Oil [Soybean Oil, Palm Oil, Beta Carotene (Color), Natural Flavor]; Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Pasteurized Process American Cheese: American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative).
Other items in Breakfast Sandwiches & Wraps at Dunkin'
By calories, the Kosher Egg and Cheese on an English Muffin ranks 9 of 37 in Dunkin' Breakfast Sandwiches & Wraps section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Bacon, Egg and Cheese Wake-Up Wrap | 220 |
| Turkey Sausage Wake Up Wrap | 230 |
| Maple Brown Sugar Wake-Up Wrap | 260 |
| Sausage, Egg and Cheese Wake-Up Wrap | 280 |
| Kosher Egg and Cheese on an English Muffin | 340 |
| Egg and Cheese on English Muffin | 340 |
| Chipotle Hash Brown Wake-Up Wrap | 340 |
| Kosher Grilled Cheese | 420 |
| Bacon, Egg and Cheese on English Muffin | 420 |
Nutrition for all 37 items in Breakfast Sandwiches & Wraps at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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