Dunkin' Kosher Grilled Cheese: nutrition and allergens
The Kosher Grilled Cheese at Dunkin' has 420 calories, 23 g fat, 36 g carbohydrate, 17 g protein and 840 mg sodium per serving (1 Sandwich), according to Dunkin' nutrition information.
Nutrition facts
| Serving size | 1 Sandwich |
|---|---|
| Calories | 420 |
| Total fat (g) | 23 29% |
| Saturated fat (g) | 12 60% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 55 18% |
| Sodium (mg) | 840 37% |
| Potassium (mg) | 146 3% |
| Total carbohydrate (g) | 36 13% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 3 |
| Added sugars (g) | 2 4% |
| Protein (g) | 17 34% |
| Vitamin D | 1 mcg |
| Calcium | 326 mg |
| Iron | 2 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (60%), sodium (37%), protein (34%) and fat (29%) and is low in added sugars, potassium and dietary fiber. Add it up with other items in the Dunkin' nutrition calculator.
Regional item: listed in a "Regional" section of the guide; not sold in all restaurants.
Allergens
According to Dunkin', the Kosher Grilled Cheese contains milk, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Grilled Toast: Bread [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains 2% or less of: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Dough Conditioners (Mono and Diglycerides, Ascorbic Acid, Calcium Peroxide, Calcium Sulfate, Enzymes), Corn Flour, Turmeric and Paprika (Spices), Natural Flavors], Pan and Grill Oil [Soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene (Color), Natural Flavor]; Cheeses: Pasteurized Process American Cheese [American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative)], Sliced White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Kosher Enzymes).
Other items in Breakfast Sandwiches & Wraps at Dunkin'
By calories, the Kosher Grilled Cheese ranks 12 of 37 in Dunkin' Breakfast Sandwiches & Wraps section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Sausage, Egg and Cheese Wake-Up Wrap | 280 |
| Kosher Egg and Cheese on an English Muffin | 340 |
| Egg and Cheese on English Muffin | 340 |
| Chipotle Hash Brown Wake-Up Wrap | 340 |
| Kosher Grilled Cheese | 420 |
| Bacon, Egg and Cheese on English Muffin | 420 |
| Sausage Hash Brown Wake-Up Wrap | 430 |
| Egg and Cheese on Croissant | 440 |
| Egg and Cheese on a Plain Bagel | 460 |
Nutrition for all 37 items in Breakfast Sandwiches & Wraps at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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