Jack in the Box Taco, Regular: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Jack in the Box’s published amounts (how % Daily Value works). A dash means Jack in the Box does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 1 taco size is low in cholesterol and potassium. Add it up with other items in the Jack in the Box nutrition calculator.

The 2-taco portion is listed in Jack's Deals.

Allergens

According to Jack in the Box, the Taco, Regular contains milk, wheat and soy.

Jack in the Box kitchens handle soy, egg, fish, milk, wheat and sesame, and shared equipment means an item can pick up one of these even when its ingredients do not list it. Grilled vegetables, eggs and some bakery items are cooked with a butter-flavored vegetable oil that adds soy. The allergen guide does not cover dressings, crunchy toppings, dipping sauces or sauce packets within other items; those are listed on their own. Guests with food allergies are advised to consult their physician and to recheck the information often, since menus and ingredients change.

Filter the whole Jack in the Box menu by allergen

Other items in Snacks & Sides at Jack in the Box

By calories (1 taco), the Taco, Regular ranks 2 of 9 in Jack in the Box’s Snacks & Sides section, from lowest to highest.

Nutrition for all 9 items in Snacks & Sides at Jack in the Box

Browse the Jack in the Box menu by goal: high-protein items · low-calorie items

Tacos at other chains

Jack in the Box is one of 3 chains on this site that sell tacos. Of the 14 at other chains, 1 has fewer calories and 13 have the same or more than the Taco, Regular (1 taco), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all tacos side by side (15 items at 3 chains)