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Panera Bread Cappuccino: nutrition and allergens

Panera Bread lists the Cappuccino in 2 sizes, from 130 calories (16 fl oz, 16 fl oz (473mL)) to 160 calories (20 fl oz, 20 fl oz (591mL)). The 16 fl oz has 5 g fat, 12 g carbohydrate, 8 g protein and 110 mg sodium per serving (16 fl oz (473mL)).

Values converted by script from official files; text drafted with AI assistance From Panera Bread’s nutrition information Last checked How pages are made
Cappuccino from Panera Bread
Image: Panera Bread

Nutrition facts

Cappuccino nutrition facts by size
Per serving16 fl oz20 fl oz
Serving size16 fl oz (473mL)20 fl oz (591mL)
Calories 130160
Calories from fat 4560
Total fat (g) 5 6%6 8%
Saturated fat (g) 3 15%4 20%
Trans fat (g) 00
Cholesterol (mg) 20 7%25 8%
Sodium (mg) 110 5%135 6%
Total carbohydrate (g) 12 4%15 5%
Dietary fiber (g) 0 0%0 0%
Total sugars (g) 1114
Protein (g) 8 16%10 20%
Caffeine (mg) 126126

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panera Bread’s published amounts (how % Daily Value works). A dash means Panera Bread does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 16 fl oz size is low in sodium, carbohydrate and dietary fiber. Add it up with other items in the Panera Bread nutrition calculator.

Allergens

According to Panera Bread, the Cappuccino contains milk.

Allergens reported by Panera Bread for the Cappuccino
WheatNot listed
Tree nutsNot listed
PeanutsNot listed
MilkContains
SoyNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
SesameNot listed

Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.

Filter the whole Panera Bread menu by allergen

Other items in Coffee & Espresso at Panera Bread

By calories (16 fl oz), the Cappuccino ranks 9 of 29 in Panera Bread’s Coffee & Espresso section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Coffee & Espresso at Panera Bread by calories
ItemCalories
Cafe Blend Iced Coffee20 fl oz 5
Espresso 5
Americano 5
Caffe Latte16 fl oz 130
Cappuccino16 fl oz 130
Iced Caffe Latte 160
Snickerdoodle Iced Coffee20 fl oz 190
Hazelnut Flavored Mocha Iced Coffee20 fl oz 210
Rocky Road Iced Coffee20 fl oz 210

Nutrition for all 29 items in Coffee & Espresso at Panera Bread

Browse the Panera Bread menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
  2. 2
    Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026

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