Wingstop Classic Wings - Hawaiian: nutrition and allergens
The Classic Wings - Hawaiian at Wingstop has 100 calories, 5 g fat, 3 g carbohydrate, 10 g protein and 85 mg sodium per piece (1 each (39.28g) · 39.3 g), according to Wingstop’s nutrition information.
Nutrition facts
| Serving size | 1ea (39.28g) |
|---|---|
| Calories | 100 |
| Total fat (g) | 5 6% |
| Saturated fat (g) | 1.5 8% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 45 15% |
| Sodium (mg) | 85 4% |
| Potassium (mg) | 88 2% |
| Total carbohydrate (g) | 3 1% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 2 |
| Added sugars (g) | 2 4% |
| Protein (g) | 10 20% |
| Vitamin D | 0 mcg |
| Calcium | 9 mg |
| Iron | 0 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Wingstop’s published amounts (how % Daily Value works). A dash means Wingstop does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in protein (20%) and is low in sodium, added sugars, potassium, carbohydrate and dietary fiber. Add it up with other items in the Wingstop nutrition calculator.
Values are per wing (1ea), as published.
Allergens
According to Wingstop, the Classic Wings - Hawaiian contains wheat and soy.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Wingstop fries all its fried foods in the same oil, which contains soy; it notes that the FDA does not treat highly refined soy oil as an allergen. The oil is filtered to reduce wheat cross-contact, but Wingstop makes no gluten-free claims for any product. No menu item contains peanuts or tree nuts as an ingredient, though supplier facilities may handle them. Wingstop reports fish and shellfish in one combined column, and tree nuts and peanuts in another, so an item marked in either column is listed here with both allergens. The guide also reports celery.
Other items in Classic Wings at Wingstop
By calories, the Classic Wings - Hawaiian ranks 5 of 13 in Wingstop’s Classic Wings section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Classic Wings - Atomic | 90 |
| Classic Wings - Cajun | 90 |
| Classic Wings - Original Hot | 90 |
| Classic Wings - Plain | 90 |
| Classic Wings - Hawaiian | 100 |
| Classic Wings - Hickory Smoked BBQ | 100 |
| Classic Wings - Mango Habanero | 100 |
| Classic Wings - Spicy Korean Q | 100 |
| Classic Wings - Louisiana Rub | 110 |
Nutrition for all 13 items in Classic Wings at Wingstop
Browse the Wingstop menu by goal: high-protein items
Chicken wings at other chains
Wingstop is one of 6 chains on this site that sell chicken wings. Of the 30 at other chains, 4 have fewer calories and 26 have the same or more than the Classic Wings - Hawaiian, comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Pizza Hut Naked - Traditional Bone-In Wing | 80 |
| Pizza Hut Cajun Rub - Traditional Bone-In Wing | 80 |
| Pizza Hut Lemon Pepper Rub - Traditional Bone-In Wing | 80 |
| KFC Hot & Spicy Wings | 90 |
| Pizza Hut Buffalo Burnin' Hot Traditional Bone-In Wing | 100 |
| Pizza Hut Buffalo Medium Traditional Bone-In Wing | 100 |
| Pizza Hut Buffalo Mild Traditional Bone-In Wing | 100 |
| Pizza Hut Sweet Chili Traditional Bone-In Wing | 100 |
Compare all chicken wings side by side (31 items at 6 chains)
Sources
- 1 Wingstop, Wingstop Nutritional Guide (PDF) Covers nutrition and menu · Checked 8 Oct 2026
- 2 Wingstop, Wingstop Allergen Information (PDF, file dated 8.21.25) Covers allergens · Checked 8 Oct 2026
- 3 Wingstop, Wingstop Nutritional Facts page (links to the Nutritional Guide) Covers menu · Internet Archive copy, July 2026 · Checked 8 Oct 2026
- 4 Wingstop, Wingstop Allergen Info page (links to the allergen PDF) Covers allergens · Internet Archive copy, October 2025 · Checked 8 Oct 2026
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