Popeyes Butterfly Shrimp: nutrition and allergens
The Butterfly Shrimp at Popeyes has 360 calories, 21 g fat, 30 g carbohydrate, 14 g protein and 1,140 mg sodium per serving (8 pieces), according to Popeyes’ nutrition information.
Nutrition facts
| Serving size | 8 pieces |
|---|---|
| Calories | 360 |
| Calories from fat | 190 |
| Total fat (g) | 21 27% |
| Saturated fat (g) | 9 45% |
| Trans fat (g) | 1 |
| Cholesterol (mg) | 80 27% |
| Sodium (mg) | 1,140 50% |
| Total carbohydrate (g) | 30 11% |
| Dietary fiber (g) | 2 7% |
| Total sugars (g) | 1 |
| Protein (g) | 14 28% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Popeyes’ published amounts (how % Daily Value works). A dash means Popeyes does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (50%), saturated fat (45%), protein (28%), fat (27%) and cholesterol (27%). Add it up with other items in the Popeyes nutrition calculator.
Allergens
According to Popeyes, the Butterfly Shrimp contains milk, egg, crustacean shellfish and wheat.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Contains |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
Cooked in a shared fryer (per the allergen guide).
Popeyes bases its allergen information on supplier ingredient lists and warns that shared cooking areas and utensils mean any item may come into contact with other allergens. Signature bone-in chicken, tenders, wings, the chicken sandwich filet, seafood, Cajun fries and fried pies share fryers, and sandwich buns go through a shared toaster. Items not listed should be discussed with a physician or dietitian, and Popeyes does not accept responsibility for individual sensitivities or allergies.
Other items in Chicken & Seafood at Popeyes
By calories, the Butterfly Shrimp ranks 3 of 8 in Popeyes’ Chicken & Seafood section, from lowest to highest.
| Item | Calories |
|---|---|
| Tenders - Blackened3 pieces | 170 |
| Signature Chicken - Classic or SpicyWing (each) | 220 |
| Butterfly Shrimp | 360 |
| Tenders - Classic or Spicy3 pieces | 390 |
| Classic Bone-In Wings | 640 |
| Ghost Pepper Bone-In Wings | 650 |
| Honey BBQ Bone-In Wings | 850 |
| Sweet & Spicy Bone-In Wings | 870 |
Nutrition for all 8 items in Chicken & Seafood at Popeyes
Browse the Popeyes menu by goal: high-protein items · low-calorie items
Sources
- 1 Popeyes, Popeyes USA Nutrition Guide (September 2026) Covers nutrition and menu · September 2026 · Checked 8 Oct 2026
- 2 Popeyes, Popeyes Allergen Information (September 2026) Covers allergens · September 2026 · Checked 8 Oct 2026
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