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Popeyes Sweet & Spicy Bone-In Wings: nutrition and allergens

The Sweet & Spicy Bone-In Wings at Popeyes has 870 calories, 38 g fat, 96 g carbohydrate, 36 g protein and 3,810 mg sodium per serving (6 pieces), according to Popeyes’ nutrition information.

Values converted by script from official files; text drafted with AI assistance From Popeyes’ nutrition information Last checked How pages are made
Sweet & Spicy Bone-In Wings from Popeyes
Image: Popeyes

Nutrition facts

Sweet & Spicy Bone-In Wings nutrition facts
Serving size6 pieces
Calories 870
Calories from fat 340
Total fat (g) 38 49%
Saturated fat (g) 15 75%
Trans fat (g) 2
Cholesterol (mg) 195 65%
Sodium (mg) 3,810 166%
Total carbohydrate (g) 96 35%
Dietary fiber (g) 3 11%
Total sugars (g) 50
Protein (g) 36 72%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Popeyes’ published amounts (how % Daily Value works). A dash means Popeyes does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (166%), saturated fat (75%), protein (72%), cholesterol (65%), fat (49%) and carbohydrate (35%). Add it up with other items in the Popeyes nutrition calculator.

Allergens

According to Popeyes, the Sweet & Spicy Bone-In Wings contains milk, egg, wheat and soy.

Allergens reported by Popeyes for the Sweet & Spicy Bone-In Wings
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Cooked in a shared fryer (per the allergen guide).

Popeyes bases its allergen information on supplier ingredient lists and warns that shared cooking areas and utensils mean any item may come into contact with other allergens. Signature bone-in chicken, tenders, wings, the chicken sandwich filet, seafood, Cajun fries and fried pies share fryers, and sandwich buns go through a shared toaster. Items not listed should be discussed with a physician or dietitian, and Popeyes does not accept responsibility for individual sensitivities or allergies.

Filter the whole Popeyes menu by allergen

Other items in Chicken & Seafood at Popeyes

By calories, the Sweet & Spicy Bone-In Wings ranks 8 of 8 in Popeyes’ Chicken & Seafood section, from lowest to highest.

Chicken & Seafood at Popeyes by calories
ItemCalories
Tenders - Blackened3 pieces 170
Signature Chicken - Classic or SpicyWing (each) 220
Butterfly Shrimp 360
Tenders - Classic or Spicy3 pieces 390
Classic Bone-In Wings 640
Ghost Pepper Bone-In Wings 650
Honey BBQ Bone-In Wings 850
Sweet & Spicy Bone-In Wings 870

Nutrition for all 8 items in Chicken & Seafood at Popeyes

Browse the Popeyes menu by goal: high-protein items · low-calorie items

Chicken wings at other chains

Popeyes is one of 6 chains on this site that sell chicken wings. Of the 39 at other chains, 35 have fewer calories and 4 have the same or more than the Sweet & Spicy Bone-In Wings, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Chicken wings at other chains by calories
ItemCalories
Pizza Hut Naked - Traditional Bone-In Wing 80
Pizza Hut Cajun Rub - Traditional Bone-In Wing 80
Pizza Hut Lemon Pepper Rub - Traditional Bone-In Wing 80
Wingstop Classic Wings - Atomic 90
Wingstop Classic Wings - Cajun 90
Wingstop Classic Wings - Original Hot 90
Wingstop Classic Wings - Plain 90
KFC Hot & Spicy Wings 90

Compare all chicken wings side by side (40 items at 6 chains)

Sources

  1. 1
    Popeyes, Popeyes USA Nutrition Guide (September 2026) Covers nutrition and menu · September 2026 · Checked 8 Oct 2026
  2. 2
    Popeyes, Popeyes Allergen Information (September 2026) Covers allergens · September 2026 · Checked 8 Oct 2026

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