Starbucks Iced Pumpkin Cream Matcha: nutrition
Starbucks lists the Iced Pumpkin Cream Matcha in 3 sizes, from 240 calories (Tall, 12 fl oz) to 430 calories (Venti, 24 fl oz). The Tall has 12 g fat, 28 g carbohydrate, 6 g protein and 100 mg sodium per serving (12 fl oz).
Starbucks describes it as “Crafted with smooth iced matcha and topped with a velvety pumpkin-flavored cold foam, this drink layers vibrant color, creamy texture and a cozy sip of fall in a cup.”
Nutrition facts
| Per serving | Tall | Grande | Venti |
|---|---|---|---|
| Serving size | 12 fl oz | 16 fl oz | 24 fl oz |
| Calories | 240 | 350 | 430 |
| Calories from fat | 110 | 150 | 170 |
| Total fat (g) | 12 15% | 17 22% | 19 24% |
| Saturated fat (g) | 8 40% | 11 55% | 12 60% |
| Trans fat (g) | 0 | 0.5 | 0.5 |
| Cholesterol (mg) | 40 13% | 55 18% | 65 22% |
| Sodium (mg) | 100 4% | 150 7% | 210 9% |
| Total carbohydrate (g) | 28 10% | 41 15% | 50 18% |
| Dietary fiber (g) | 0 0% | 1 4% | 1 4% |
| Total sugars (g) | 27 | 39 | 48 |
| Protein (g) | 6 12% | 10 20% | 14 28% |
| Caffeine (mg) | 30 | 55 | 75 |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Starbucks’ published amounts (how % Daily Value works). A dash means Starbucks does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Tall size is high in saturated fat (40%) and is low in sodium and dietary fiber. Add it up with other items in the Starbucks nutrition calculator.
Allergens
The Iced Pumpkin Cream Matcha is not in Starbucks’ allergen information, so this site has no allergen information for it. That does not mean it is free of allergens: ask the restaurant before ordering if you have a food allergy.
Starbucks lists allergens only for its own food items; beverages and most third-party packaged snacks have no allergen list in its menu data, so only part of the menu has allergen information. Because cafés share equipment to store, prepare and serve unpackaged products, Starbucks says it cannot guarantee any of them are allergen-free; for beverages it refers customers to the ingredient statement or the package label.
Ingredients
Milk, ice, pumpkin spice cold foam [vanilla sweet cream (cream (cream, mono and diglycerides, carageenan), milk, vanilla syrup (sugar, water, natural flavors, potassium sorbate, citric acid)), pumpkin spice sauce (sugar, condensed skim milk, pumpkin puree, contains 2% or less of fruit and vegetable juice for color, natural flavors, annatto, salt, potassium sorbate)], classic syrup [sugar, water, natural flavors, potassium sorbate, citric acid], matcha [ground green tea], pumpkin spice topping [cinnamon, ginger, nutmeg, cloves]
Other items in Matcha at Starbucks
By calories (Tall), the Iced Pumpkin Cream Matcha ranks 13 of 18 in Starbucks’ Matcha section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Iced Protein MatchaTall | 150 |
| Iced Caramel Protein MatchaTall | 160 |
| Iced Mango Cream MatchaTall | 170 |
| Iced Double Berry MatchaTall | 210 |
| Iced Pumpkin Cream MatchaTall | 240 |
| Iced Orange Cream MatchaTall | 260 |
| Iced Lavender Cream MatchaTall | 260 |
| Iced Banana Bread MatchaTall | 280 |
| Iced Dubai Chocolate MatchaTall | 290 |
Nutrition for all 18 items in Matcha at Starbucks
Browse the Starbucks menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Starbucks, Starbucks online menu Covers menu · Checked 8 Oct 2026
- 2 Starbucks, Starbucks product pages (nutrition by size, ingredients and food allergens) Covers nutrition, allergens and ingredients · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it