Starbucks Pecan Crunch Latte: nutrition
Starbucks lists the Pecan Crunch Latte in 4 sizes, from 120 calories (Short, 8 fl oz) to 330 calories (Venti, 24 fl oz). The Short has 3 g fat, 19 g carbohydrate, 5 g protein and 120 mg sodium per serving (8 fl oz).
Starbucks describes it as “Made with Starbucks Blonde Espresso Roast and 2% milk.”
Nutrition facts
| Per serving | Short | Tall | Grande | Venti |
|---|---|---|---|---|
| Serving size | 8 fl oz | 12 fl oz | 16 fl oz | 24 fl oz |
| Calories | 120 | 190 | 260 | 330 |
| Calories from fat | 25 | 40 | 60 | 70 |
| Total fat (g) | 3 4% | 4.5 6% | 6 8% | 8 10% |
| Saturated fat (g) | 2 10% | 3 15% | 4 20% | 5 25% |
| Trans fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 10 3% | 20 7% | 25 8% | 35 12% |
| Sodium (mg) | 120 5% | 190 8% | 250 11% | 320 14% |
| Total carbohydrate (g) | 19 7% | 28 10% | 39 14% | 49 18% |
| Dietary fiber (g) | 0 0% | 0 0% | 0 0% | 0 0% |
| Total sugars (g) | 18 | 27 | 37 | 46 |
| Protein (g) | 5 10% | 8 16% | 11 22% | 14 28% |
| Caffeine (mg) | 85 | 85 | 170 | 170 |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Starbucks’ published amounts (how % Daily Value works). A dash means Starbucks does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Short size is low in sodium, fat, cholesterol and dietary fiber. Add it up with other items in the Starbucks nutrition calculator.
Allergens
The Pecan Crunch Latte is not in Starbucks’ allergen information, so this site has no allergen information for it. That does not mean it is free of allergens: ask the restaurant before ordering if you have a food allergy.
Starbucks lists allergens only for its own food items; beverages and most third-party packaged snacks have no allergen list in its menu data, so only part of the menu has allergen information. Because cafés share equipment to store, prepare and serve unpackaged products, Starbucks says it cannot guarantee any of them are allergen-free; for beverages it refers customers to the ingredient statement or the package label.
Ingredients
Milk, pecan syrup [sugar, water, natural flavor (pecan), salt, potassium sorbate, citric acid], brewed espresso, pecan crunch topping [cane sugar, natural flavor (pecan), salt, corn protein glaze, fruit and vegetable juice for color (carrots, apple), turmeric (for color), rice hulls]
Other items in Hot Coffee & Espresso at Starbucks
By calories (Short), the Pecan Crunch Latte ranks 21 of 33 in Starbucks’ Hot Coffee & Espresso section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Toasted Coconut LatteShort | 100 |
| Sugar-Free Vanilla Protein LatteShort | 110 |
| Sugar-Free Caramel Protein LatteShort | 110 |
| Flat WhiteShort | 110 |
| Pecan Crunch LatteShort | 120 |
| Caramel MacchiatoShort | 120 |
| Starbucks Blonde Vanilla LatteShort | 130 |
| Pecan Cortado | 130 |
| Brown Sugar Oatmilk Cortado | 130 |
Nutrition for all 33 items in Hot Coffee & Espresso at Starbucks
Browse the Starbucks menu by goal: high-protein items · low-calorie items · low-carb items
Lattes at other chains
Starbucks is one of 4 chains on this site that sell lattes. Of the 53 at other chains, 7 have fewer calories and 46 have the same or more than the Pecan Crunch Latte (Short), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Dunkin' Hot Latte with AlmondMilkSmall | 70 |
| Dunkin' Hot Latte with Skim MilkSmall | 70 |
| Dunkin' Iced Latte with AlmondMilkSmall | 70 |
| Dunkin' Iced Latte with Skim MilkSmall | 70 |
| McDonald’s McCafé Iced LatteSmall | 80 |
| Dunkin' Hot Latte with OatmilkSmall | 90 |
| Dunkin' Iced Latte with OatmilkSmall | 90 |
| Dunkin' Hot Latte with Whole MilkSmall | 120 |
Compare all lattes side by side (54 items at 4 chains)
Sources
- 1 Starbucks, Starbucks online menu Covers menu · Checked 8 Oct 2026
- 2 Starbucks, Starbucks product pages (nutrition by size, ingredients and food allergens) Covers nutrition, allergens and ingredients · Checked 8 Oct 2026
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