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Subway Broccoli Cheddar: nutrition and allergens

The Broccoli Cheddar at Subway has 200 calories, 13 g fat, 16 g carbohydrate, 9 g protein and 960 mg sodium per serving (8 oz. bowl · 227 g), according to Subway’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Subway’s nutrition information Last checked How pages are made
Broccoli Cheddar from Subway
Image: Subway

Nutrition facts

Broccoli Cheddar nutrition facts
Serving size8 oz. bowl · 227 g
Calories 200
Total fat (g) 13 17%
Saturated fat (g) 8 40%
Trans fat (g) 0
Cholesterol (mg) 45 15%
Sodium (mg) 960 42%
Total carbohydrate (g) 16 6%
Dietary fiber (g) <1
Total sugars (g) 7
Added sugars (g) 0 0%
Protein (g) 9 18%
Vitamin A20% DV
Vitamin C15% DV
Calcium20% DV
Iron2% DV

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Subway’s published amounts (how % Daily Value works). A dash means Subway does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (42%) and saturated fat (40%) and is low in added sugars. Add it up with other items in the Subway nutrition calculator.

At participating locations.

Allergens

According to Subway, the Broccoli Cheddar contains milk and wheat.

Allergens reported by Subway for the Broccoli Cheddar
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed

Allergens from the allergen chart row "Broccoli & Cheddar".

Subway builds its allergen chart from information supplied by its approved manufacturers and warns that recipes can change before the chart is updated; some regional and promotional items are not covered. Ingredients can touch each other during preparation, which the chart does not show, so guests with a food allergy should tell the sandwich artist. Wheat and gluten share one column because every gluten-containing Subway item contains wheat. Cookies may contact nut-containing cookies because of how they are displayed. Items marked as containing only highly refined oil from an allergen source are exempt from FDA allergen labeling. The gluten-free bread is made in a gluten-free facility, but other items containing gluten share equipment in the restaurant, so Subway cannot guarantee any item is entirely gluten-free. The chart also flags sulfites and added nitrites/nitrates.

Filter the whole Subway menu by allergen

Other items in Soups at Subway

By calories, the Broccoli Cheddar ranks 2 of 3 in Subway’s Soups section, from lowest to highest.

Soups at Subway by calories
ItemCalories
Chicken Noodle 70
Broccoli Cheddar 200
Loaded Baked Potato with Bacon 200

Nutrition for all 3 items in Soups at Subway

Browse the Subway menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    Subway, U.S. Nutrition Information Covers nutrition and menu · October 2026 · Checked 8 Oct 2026
  2. 2
    Subway, U.S. Allergy and Sensitivity Information Covers allergens · October 2026 · Checked 8 Oct 2026

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