Subway Soups: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Subway’s nutrition information Last checked 8 Oct 2026 How pages are made

Bowl of chicken noodle soup with carrots and parsley on a wooden table — Illustrative photo, not Subway’s product · Anhelina Vasylyk / Pexels · About our photos

Subway lists 3 items under Soups. Across every size, the lowest in calories is the Chicken Noodle at 70 and the highest is the Broccoli Cheddar at 200.

8 oz. bowl.

At each item’s first listed size, the most protein is in the Broccoli Cheddar (9 g) and the least sodium in the Loaded Baked Potato with Bacon (910 mg). For the whole menu ranked, see high-protein items at Subway and low-calorie items at Subway.

Nutrition for every item

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Subway Soups: calories and nutrients per serving

Broccoli Cheddar	200	13	8	16	7	9	960
Chicken Noodle	70	3	1	6	1	7	1,160
Loaded Baked Potato with Bacon	200	14	7	17	4	9	910

A blank cell means Subway does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Subway allergen menu. To add up a whole order, use the Subway nutrition calculator.

Allergens in Subway Soups

Whole-menu allergen filter

Allergens Subway reports for each item
Item	Milk	Egg	Wheat
Broccoli Cheddar	Yes		Yes
Chicken Noodle		Yes	Yes
Loaded Baked Potato with Bacon	Yes

“Yes” means Subway lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Subway menu

Full menu

Sources

1
Subway, U.S. Nutrition Information Covers nutrition and menu · October 2026 · Checked 8 Oct 2026
2
Subway, U.S. Allergy and Sensitivity Information Covers allergens · October 2026 · Checked 8 Oct 2026

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