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Taco Bell Cantina Chicken Burrito: nutrition and allergens

The Cantina Chicken Burrito at Taco Bell has 530 calories, 28 g fat, 44 g carbohydrate, 24 g protein and 1,190 mg sodium, according to Taco Bell’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Taco Bell’s nutrition information Last checked How pages are made
Cantina Chicken Burrito from Taco Bell
Image: Taco Bell

Nutrition facts

Cantina Chicken Burrito nutrition facts
Calories 530
Total fat (g) 28 36%
Saturated fat (g) 9 45%
Trans fat (g) 0
Cholesterol (mg) 80 27%
Sodium (mg) 1,190 52%
Total carbohydrate (g) 44 16%
Dietary fiber (g) 5 18%
Total sugars (g) 4
Added sugars (g) 1 2%
Protein (g) 24 48%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (52%), protein (48%), saturated fat (45%), fat (36%) and cholesterol (27%) and is low in added sugars. Add it up with other items in the Taco Bell nutrition calculator.

Allergens

According to Taco Bell, the Cantina Chicken Burrito contains milk, egg, wheat and gluten.

Allergens reported by Taco Bell for the Cantina Chicken Burrito
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed
GlutenContains

Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.

Filter the whole Taco Bell menu by allergen

Ingredients

Slow Roasted Shredded Chicken: Chicken breast with rib meat, chicken thigh, water, soybean oil, food starch, contains 2% or less of: salt, spices, onion powder, garlic powder, natural flavor, sugar, tomato powder, yeast extract, autolyzed yeast extract, citric acid, disodium inosinate and guanylate, maltodextrin, carrageenan, sodium citrate, chicken stock, annatto, turmeric, and sodium phosphate. Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. Pico de Gallo: Tomatoes, onion, water, cilantro, vinegar, lime juice concentrate, lemon juice concentrate, salt, xanthan gum. Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk, Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium EDTA (P). Contains: Milk, Egg, Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg, Iceberg Lettuce: Fresh iceberg lettuce, Purple Cabbage: Fresh purple cabbage.

Other items in Cantina Chicken Menu at Taco Bell

By calories, the Cantina Chicken Burrito ranks 4 of 6 in Taco Bell’s Cantina Chicken Menu section, from lowest to highest.

Cantina Chicken Menu at Taco Bell by calories
ItemCalories
Avocado Salsa Verde Packet 50
Cantina Chicken Soft Taco 210
Cantina Chicken Crispy Taco 270
Cantina Chicken Burrito 530
Cantina Chicken Rolled Quesadilla 570
Cantina Chicken Bowl 580

Nutrition for all 6 items in Cantina Chicken Menu at Taco Bell

Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items

Sources

  1. 1
    Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
  4. 4
    Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
  5. 5
    Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

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