Taco Bell Cantina Chicken Menu: menu nutrition and allergens
Taco Bell lists 6 items under Cantina Chicken Menu. Across every size, the lowest in calories is the Avocado Salsa Verde Packet at 50 and the highest is the Cantina Chicken Bowl at 580.
At each item’s first listed size, the most protein is in the Cantina Chicken Rolled Quesadilla (33 g) and the least sodium in the Avocado Salsa Verde Packet (70 mg). 3 of the 6 items are under 300 calories. For the whole menu ranked, see high-protein items at Taco Bell and low-calorie items at Taco Bell.
Nutrition for every item
Select a column to sort
Avocado Salsa Verde Packet | 50 | 5 | 1 | <1 | 0 | 0 | 70 |
|---|---|---|---|---|---|---|---|
Cantina Chicken Bowl | 580 | 29 | 8 | 55 | 4 | 26 | 1,320 |
Cantina Chicken Burrito | 530 | 28 | 9 | 44 | 4 | 24 | 1,190 |
Cantina Chicken Crispy Taco | 270 | 15 | 6 | 19 | <1 | 15 | 520 |
Cantina Chicken Rolled Quesadilla | 570 | 28 | 13 | 46 | 3 | 33 | 1,410 |
Cantina Chicken Soft Taco | 210 | 10 | 3.5 | 19 | 2 | 12 | 530 |
A blank cell means Taco Bell does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Taco Bell allergen menu. To add up a whole order, use the Taco Bell nutrition calculator.
Allergens in Taco Bell Cantina Chicken Menu
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame | Gluten |
|---|---|---|---|---|---|---|---|---|---|---|
| Avocado Salsa Verde Packet | ||||||||||
| Cantina Chicken Bowl | Yes | Yes | ||||||||
| Cantina Chicken Burrito | Yes | Yes | Yes | Yes | ||||||
| Cantina Chicken Crispy Taco | Yes | Yes | ||||||||
| Cantina Chicken Rolled Quesadilla | Yes | Yes | Yes | Yes | ||||||
| Cantina Chicken Soft Taco | Yes | Yes | Yes | Yes |
“Yes” means Taco Bell lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Taco Bell menu
Full menuSources
- 1 Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 2 Taco Bell, Taco Bell Food Allergy & Sensitivity Information (served by Nutritionix, linked from tacobell.com) Covers allergens · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 3 Taco Bell, Taco Bell item nutrition labels with allergens and ingredients (served by Nutritionix, linked from tacobell.com product pages) Covers allergens and ingredients · Checked 8 Oct 2026
- 4 Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
- 5 Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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