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Whataburger Whatachick'n Strips (For the Kids): nutrition

The Whatachick'n Strips at Whataburger has 300 calories, 18 g fat, 20 g carbohydrate, 16 g protein and 680 mg sodium, according to Whataburger’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Whataburger’s nutrition information Data dated March 29, 2021 Last checked How pages are made
Whatachick'n Strips from Whataburger
Image: Whataburger

Whataburger’s nutrition information for this item is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.

Nutrition facts

Whatachick'n Strips nutrition facts
Calories 300
Calories from fat 160
Total fat (g) 18 23%
Saturated fat (g) 2.5 13%
Trans fat (g) 0
Cholesterol (mg) 40 13%
Sodium (mg) 680 30%
Total carbohydrate (g) 20 7%
Dietary fiber (g) 0 0%
Total sugars (g) 0
Protein (g) 16 32%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Whataburger’s published amounts (how % Daily Value works). A dash means Whataburger does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in protein (32%), sodium (30%) and fat (23%) and is low in dietary fiber. Add it up with other items in the Whataburger nutrition calculator.

Allergens

Whataburger does not publish allergen information in its nutrition guide. It shows allergens only in its online ordering menu (on whataburger.com and in the Whataburger app), so this site has no allergen data for Whataburger items; check the ordering menu or ask the restaurant.

Other items in For the Kids at Whataburger

By calories, the Whatachick'n Strips ranks 3 of 4 in Whataburger’s For the Kids section, from lowest to highest.

For the Kids at Whataburger by calories
ItemCalories
Whatachick'n Bites 260
Justaburger 300
Whatachick'n Strips 300
Grilled Cheese 510

Nutrition for all 4 items in For the Kids at Whataburger

Browse the Whataburger menu by goal: high-protein items · low-calorie items

Chicken tenders and strips at other chains

Whataburger is one of 14 chains on this site that sell chicken tenders and strips. Of the 33 at other chains, 26 have fewer calories and 7 have the same or more than the Whatachick'n Strips, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Chicken tenders and strips at other chains by calories
ItemCalories
Popeyes Kids Tender - Classic 130
Raising Cane's Chicken Finger 130
Culver's Original Chicken Tenders1 Piece 130
Culver's Buffalo Chicken Tenders1 Piece 130
Wingstop Chicken Tenders - Original Hot 140
Wingstop Chicken Tenders - Plain 140
Wingstop Chicken Tenders - Atomic 150
Wingstop Chicken Tenders - Cajun 150

Compare all chicken tenders and strips side by side (34 items at 14 chains)

Sources

  1. 1
    Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026

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