Wingstop Lipton Tea - Sweet: nutrition
Wingstop lists the Lipton Tea - Sweet in 2 sizes, from 180 calories (Regular, 20 oz (600 ml)) to 280 calories (Large, 32 oz (900 ml)). The Regular has 0 g fat, 45 g carbohydrate and 0 mg sodium per serving (20 oz (600 ml)).
Nutrition facts
| Per serving | Regular | Large |
|---|---|---|
| Serving size | 20 oz (600 ml) | 32 oz (900 ml) |
| Calories | 180 | 280 |
| Calories from fat | 0 | 0 |
| Total fat (g) | 0 0% | 0 0% |
| Saturated fat (g) | 0 0% | 0 0% |
| Sodium (mg) | 0 0% | 0 0% |
| Total carbohydrate (g) | 45 16% | 72 26% |
| Total sugars (g) | 45 | 72 |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Wingstop’s published amounts (how % Daily Value works). A dash means Wingstop does not publish that value for this size. Not published for this item: trans fat, cholesterol, dietary fiber, added sugars and protein.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Regular size is low in fat, saturated fat and sodium. Add it up with other items in the Wingstop nutrition calculator.
Allergens
The Lipton Tea - Sweet is not in Wingstop’s allergen information, so this site has no allergen information for it. That does not mean it is free of allergens: ask the restaurant before ordering if you have a food allergy.
Wingstop fries all its fried foods in the same oil, which contains soy; it notes that the FDA does not treat highly refined soy oil as an allergen. The oil is filtered to reduce wheat cross-contact, but Wingstop makes no gluten-free claims for any product. No menu item contains peanuts or tree nuts as an ingredient, though supplier facilities may handle them. Wingstop reports fish and shellfish in one combined column, and tree nuts and peanuts in another, so an item marked in either column is listed here with both allergens. The guide also reports celery.
Other items in Beverages at Wingstop
By calories (Regular), the Lipton Tea - Sweet ranks 4 of 14 in Wingstop’s Beverages section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Diet CokeRegular | 0 |
| Lipton Tea - PlainRegular | 0 |
| Gold Peak Unsweet TeaRegular | 0 |
| Lipton Tea - SweetRegular | 180 |
| Nestea Raspberry TeaRegular | 200 |
| Gold Peak Sweet Green TeaRegular | 200 |
| Nestea Peach TeaRegular | 200 |
| Dr PepperRegular | 230 |
| SpriteRegular | 240 |
Nutrition for all 14 items in Beverages at Wingstop
Browse the Wingstop menu by goal: high-protein items
Sweet tea at other chains
Wingstop is one of 15 chains on this site that sell sweet tea. Of the 17 at other chains, 14 have fewer calories and 3 have the same or more than the Lipton Tea - Sweet (Regular), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Arby's Brewed Sweet TeaSmall | 60 |
| Sonic Sweet Iced TeaWacky Pack! | 80 |
| KFC Lipton Brisk Sweet Iced Tea12 fl oz | 80 |
| Chick-fil-A Freshly-Brewed Sweetened Iced TeaSmall | 90 |
| Burger King Sweetened Iced TeaValue | 90 |
| McDonald’s Sweet TeaExtra Small | 110 |
| Raising Cane's Sweet TeaKid's | 130 |
| Culver's Fresh Brewed Tea, SweetSmall | 130 |
Compare all sweet tea side by side (18 items at 15 chains)
Sources
- 1 Wingstop, Wingstop Nutritional Guide (PDF) Covers nutrition and menu · Checked 8 Oct 2026
- 2 Wingstop, Wingstop Allergen Information (PDF, file dated 8.21.25) Covers allergens · Checked 8 Oct 2026
- 3 Wingstop, Wingstop Nutritional Facts page (links to the Nutritional Guide) Covers menu · Internet Archive copy, July 2026 · Checked 8 Oct 2026
- 4 Wingstop, Wingstop Allergen Info page (links to the allergen PDF) Covers allergens · Internet Archive copy, October 2025 · Checked 8 Oct 2026
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