Chick-fil-A Avocado Lime Ranch Dressing: nutrition and allergens
The Avocado Lime Ranch Dressing at Chick-fil-A has 310 calories, 32 g fat, 3 g carbohydrate, 1 g protein and 520 mg sodium per serving (57 g), according to Chick-fil-A’s nutrition information.
Nutrition facts
| Serving size | 57 g |
|---|---|
| Calories | 310 |
| Total fat (g) | 32 41% |
| Saturated fat (g) | 5 25% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 25 8% |
| Sodium (mg) | 520 23% |
| Total carbohydrate (g) | 3 1% |
| Dietary fiber (g) | 1 4% |
| Total sugars (g) | 2 |
| Protein (g) | 1 2% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in fat (41%), saturated fat (25%) and sodium (23%) and is low in dietary fiber, protein and carbohydrate. Add it up with other items in the Chick-fil-A nutrition calculator.
Allergens
According to Chick-fil-A, the Avocado Lime Ranch Dressing contains milk and egg.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Not listed |
| Sesame | Not listed |
Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.
Other items in Dressings at Chick-fil-A
By calories, the Avocado Lime Ranch Dressing ranks 7 of 7 in Chick-fil-A’s Dressings section, from lowest to highest.
| Item | Calories |
|---|---|
| Light Italian Dressing | 25 |
| Light Balsamic Vinaigrette Dressing | 80 |
| Fat-Free Honey Mustard Dressing | 90 |
| Zesty Apple Cider Vinaigrette Dressing | 230 |
| Garden Herb Ranch Dressing | 280 |
| Creamy Salsa Dressing | 290 |
| Avocado Lime Ranch Dressing | 310 |
Nutrition for all 7 items in Dressings at Chick-fil-A
Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026
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