ChainMenus

US chain restaurant menus, nutrition and allergens

Chick-fil-A Fat-Free Honey Mustard Dressing: nutrition and allergens

The Fat-Free Honey Mustard Dressing at Chick-fil-A has 90 calories, 0 g fat, 22 g carbohydrate, 0 g protein and 330 mg sodium per serving (57 g), according to Chick-fil-A’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Chick-fil-A’s nutrition information Last checked How pages are made
Fat-Free Honey Mustard Dressing from Chick-fil-A
Image: Chick-fil-A

Nutrition facts

Fat-Free Honey Mustard Dressing nutrition facts
Serving size57 g
Calories 90
Total fat (g) 0 0%
Saturated fat (g) 0 0%
Trans fat (g) 0
Cholesterol (mg) 0 0%
Sodium (mg) 330 14%
Total carbohydrate (g) 22 8%
Dietary fiber (g) 1 4%
Total sugars (g) 18
Protein (g) 0 0%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in dietary fiber, fat, saturated fat, cholesterol and protein. Add it up with other items in the Chick-fil-A nutrition calculator.

Allergens

Chick-fil-A’s allergen information lists none of the allergens it reports for the Fat-Free Honey Mustard Dressing.

Allergens reported by Chick-fil-A for the Fat-Free Honey Mustard Dressing
MilkNot listed
EggNot listed
FishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.

Filter the whole Chick-fil-A menu by allergen

Other items in Dressings at Chick-fil-A

By calories, the Fat-Free Honey Mustard Dressing ranks 3 of 7 in Chick-fil-A’s Dressings section, from lowest to highest.

Dressings at Chick-fil-A by calories
ItemCalories
Light Italian Dressing 25
Light Balsamic Vinaigrette Dressing 80
Fat-Free Honey Mustard Dressing 90
Zesty Apple Cider Vinaigrette Dressing 230
Garden Herb Ranch Dressing 280
Creamy Salsa Dressing 290
Avocado Lime Ranch Dressing 310

Nutrition for all 7 items in Dressings at Chick-fil-A

Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it