Culver's Chocolate Heath Crunch Flavor of the Day: nutrition and allergens
Culver's lists the Chocolate Heath Crunch Flavor of the Day in 3 sizes, from 330 calories (Dish, 1 Scoop, 5 oz) to 800 calories (Dish, 3 Scoop, 12 oz). The Dish, 1 Scoop has 18 g fat, 41 g carbohydrate, 6 g protein and 135 mg sodium per serving (5 oz).
Nutrition facts
| Per serving | Dish, 1 Scoop | Dish, 2 Scoop | Dish, 3 Scoop |
|---|---|---|---|
| Serving size | 5 oz | 9.5 oz | 12 oz |
| Calories | 330 | 630 | 800 |
| Total fat (g) | 18 23% | 33 42% | 42 54% |
| Saturated fat (g) | 10 50% | 20 100% | 25 125% |
| Trans fat (g) | 0 | 1 | 1 |
| Cholesterol (mg) | 75 25% | 140 47% | 180 60% |
| Sodium (mg) | 135 6% | 260 11% | 320 14% |
| Total carbohydrate (g) | 41 15% | 77 28% | 98 36% |
| Dietary fiber (g) | 2 7% | 3 11% | 4 14% |
| Total sugars (g) | 36 | 68 | 86 |
| Protein (g) | 6 12% | 11 22% | 14 28% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Culver's published amounts (how % Daily Value works). A dash means Culver's does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Dish, 1 Scoop size is high in saturated fat (50%), cholesterol (25%) and fat (23%). Add it up with other items in the Culver's nutrition calculator.
Allergens
According to Culver's, the Chocolate Heath Crunch Flavor of the Day contains milk, egg, tree nuts and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Contains |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Contains |
| Sesame | Not listed |
| Gluten | Not listed |
Culver's says its allergen information reflects standard recipes and supplier data, which can change, and that cross-contact between ingredients and menu items, including allergens, can happen in its busy kitchens. Guests with food allergies should tell the restaurant manager when ordering and can ask to see ingredient listings. Fried items share fryer oil and beef is cooked on the same grill where bread is toasted; Culver's printed guide marks the allergens fried items may pick up in the fryer, shown here as "may contain". Culver's does not certify any item as vegetarian and accepts no responsibility for individual allergies or sensitivities.
Ingredients
Chocolate Frozen Custard: Milk, Cream, Skim Milk, Sugar, Whey, Corn Syrup, Egg Yolk, Cocoa processed with alkali, Guar Gum, Mono and Diglycerides, Locust Bean Gum, and Carrageenan. CONTAINS MILK, EGG, Heath Toffee Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter (Milk), Almonds, Contains 2% or less of Salt, Soy Lecithin. CONTAINS SOY, MILK, ALMOND
Other items in Flavor of the Day at Culver's
By calories (Dish, 1 Scoop), the Chocolate Heath Crunch Flavor of the Day ranks 10 of 43 in Culver's Flavor of the Day section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Oreo Cookie Overload Flavor of the DayDish, 1 Scoop | 310 |
| Raspberry Cheesecake Flavor of the DayDish, 1 Scoop | 310 |
| Blueberry Cheesecake Flavor of the DayDish, 1 Scoop | 320 |
| Cherry Cheesecake Flavor of the DayDish, 1 Scoop | 320 |
| Chocolate Heath Crunch Flavor of the DayDish, 1 Scoop | 330 |
| Brownie Batter Overload Flavor of the DayDish, 1 Scoop | 340 |
| Chocolate Caramel Twist Flavor of the DayDish, 1 Scoop | 340 |
| Chocolate Volcano Flavor of the DayDish, 1 Scoop | 340 |
| Peanut Butter Fudge Brownie Flavor of the DayDish, 1 Scoop | 340 |
Nutrition for all 43 items in Flavor of the Day at Culver's
Browse the Culver's menu by goal: high-protein items · low-calorie items
Soft serve, sundaes and blended frozen desserts at other chains
Culver's is one of 7 chains on this site that sell soft serve, sundaes and blended frozen desserts. Of the 65 at other chains, 19 have fewer calories and 46 have the same or more than the Chocolate Heath Crunch Flavor of the Day (Dish, 1 Scoop), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Chick-fil-A Icedream Cup | 140 |
| Dairy Queen Chocolate ConeKids' | 160 |
| Dairy Queen Vanilla ConeKids' | 160 |
| Chick-fil-A Icedream Cone | 180 |
| Burger King Soft Serve Cup | 180 |
| Wendy's Classic Chocolate FrostyJunior | 190 |
| Wendy's Vanilla FrostyJunior | 190 |
| McDonald’s Vanilla Cone | 200 |
Compare all soft serve, sundaes and blended frozen desserts side by side (66 items at 7 chains)
Sources
- 1 Culver's, Culver's Nutrition & Allergen Guide (served by Nutritionix, linked from culvers.com) Covers nutrition, allergens, ingredients and menu · Menu last updated 2026-09-28 · Checked 8 Oct 2026
- 2 Culver's, Culver's Nutrition & Allergen Guide, printable PDF (fryer cross-contact marks) Covers allergens · 7/2025 · Checked 8 Oct 2026
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