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US chain restaurant menus, nutrition and allergens

McDonald’s Vanilla Cone: nutrition and allergens

The Vanilla Cone at McDonald’s has 200 calories, 5 g fat, 33 g carbohydrate, 5 g protein and 80 mg sodium, according to McDonald’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From McDonald’s nutrition information Data dated January 2022 Last checked How pages are made
Vanilla Cone from McDonald’s
Image: McDonald’s

McDonald’s nutrition information for this item is dated January 2022. It is the latest the chain publishes, so newer or changed recipes may differ.

Nutrition facts

Vanilla Cone nutrition facts
Calories 200
Total fat (g) 5 6%
Saturated fat (g) 3 15%
Trans fat (g) 0
Cholesterol (mg) 20 7%
Sodium (mg) 80 3%
Potassium (mg) 240 5%
Total carbohydrate (g) 33 12%
Dietary fiber (g) 0 0%
Total sugars (g) 23
Added sugars (g) 17 34%
Protein (g) 5 10%
Vitamin D0 mcg
Calcium180 mg
Iron0.5 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from McDonald’s published amounts (how % Daily Value works). A dash means McDonald’s does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (34%) and is low in potassium, sodium and dietary fiber. Add it up with other items in the McDonald’s nutrition calculator.

Allergens

According to McDonald’s, the Vanilla Cone contains milk and wheat.

Allergens reported by McDonald’s for the Vanilla Cone
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed

McDonald’s provides supplier ingredient information for the nine major US food allergens (egg, milk, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), but warns that its kitchens share cooking and preparation areas, equipment and utensils, so any item may come into contact with other foods, including allergens. It does not claim any US menu item as vegetarian, vegan, gluten-free, halal or kosher.

Filter the whole McDonald’s menu by allergen

Ingredients

Vanilla Reduced Fat Ice Cream: Milk, sugar, cream, corn syrup, natural flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, vitamin A palmitate. | Ice Cream Cone: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca starch, sugar, contains 2% or less: canola oil, leavening (baking soda, ammonium bicarbonate), salt, annatto extract (color), natural flavor, corn syrup.

Other items in Sweets & Treats at McDonald’s

By calories, the Vanilla Cone ranks 2 of 10 in McDonald’s Sweets & Treats section, from lowest to highest.

Sweets & Treats at McDonald’s by calories
ItemCalories
Chocolate Chip Cookie 170
Vanilla Cone 200
Baked Apple Pie 230
OREO McFlurryMini 240
Hot Fudge Sundae 330
Hot Caramel Sundae 330
M&M'S McFlurryMini 340
Strawberry ShakeSmall 470
Vanilla ShakeSmall 480
Chocolate ShakeSmall 520

Nutrition for all 10 items in Sweets & Treats at McDonald’s

Browse the McDonald’s menu by goal: high-protein items · low-calorie items

Soft serve, sundaes and blended frozen desserts at other chains

McDonald’s is one of 7 chains on this site that sell soft serve, sundaes and blended frozen desserts. Of the 115 at other chains, 7 have fewer calories and 108 have the same or more than the Vanilla Cone, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Soft serve, sundaes and blended frozen desserts at other chains by calories
ItemCalories
Chick-fil-A Icedream Cup 140
Dairy Queen Chocolate ConeKids' 160
Dairy Queen Vanilla ConeKids' 160
Chick-fil-A Icedream Cone 180
Burger King Soft Serve Cup 180
Wendy's Classic Chocolate FrostyJunior 190
Wendy's Vanilla FrostyJunior 190
Burger King Soft Serve Cone 200

Compare all soft serve, sundaes and blended frozen desserts side by side (116 items at 7 chains)

Sources

  1. 1
    McDonald’s, McDonald’s USA Nutrition Calculator and product pages Covers nutrition, allergens, ingredients and menu · Updated continuously; the site notes values are “correct as of January 2022, unless stated otherwise” · Checked 8 Oct 2026
  2. 2

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