Culver's Mint Cookie Flavor of the Day: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Culver's published amounts (how % Daily Value works). A dash means Culver's does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Dish, 1 Scoop size is high in saturated fat (50%), cholesterol (25%) and fat (23%) and is low in dietary fiber. Add it up with other items in the Culver's nutrition calculator.

Allergens

According to Culver's, the Mint Cookie Flavor of the Day contains milk, egg, wheat, soy and gluten.

Culver's says its allergen information reflects standard recipes and supplier data, which can change, and that cross-contact between ingredients and menu items, including allergens, can happen in its busy kitchens. Guests with food allergies should tell the restaurant manager when ordering and can ask to see ingredient listings. Fried items share fryer oil and beef is cooked on the same grill where bread is toasted; Culver's printed guide marks the allergens fried items may pick up in the fryer, shown here as "may contain". Culver's does not certify any item as vegetarian and accepts no responsibility for individual allergies or sensitivities.

Filter the whole Culver's menu by allergen

Ingredients

Mint Custard: White Custard Mix: Milk, Cream, Skim Milk, Sugar, Corn Syrup, Egg Yolk, and 2% or less of Guar Gum, Mono and Diglycerides, Locust Bean Gum, Carrageenan. CONTAINS: MILK, EGG, Mint Syrup: Corn Syrup, Sugar, Water, Sweetened Condensed Skim Milk (skim milk, sugar, corn syrup), Modified Corn Starch, and less than 2% of Salt, Peppermint Oil, Disodium Phosphate, Mono & Diglycerides, Yellow 5 and Blue 1. CONTAINS MILK, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa processed with alkali, Invert Sugar, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor. CONTAINS WHEAT, GLUTEN, SOY

Other items in Flavor of the Day at Culver's

By calories (Dish, 1 Scoop), the Mint Cookie Flavor of the Day ranks 29 of 43 in Culver's Flavor of the Day section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nutrition for all 43 items in Flavor of the Day at Culver's

Browse the Culver's menu by goal: high-protein items · low-calorie items

Soft serve, sundaes and blended frozen desserts at other chains

Culver's is one of 7 chains on this site that sell soft serve, sundaes and blended frozen desserts. Of the 65 at other chains, 28 have fewer calories and 37 have the same or more than the Mint Cookie Flavor of the Day (Dish, 1 Scoop), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all soft serve, sundaes and blended frozen desserts side by side (66 items at 7 chains)