Dunkin' Sour Cream Donut: nutrition and allergens
The Sour Cream Donut at Dunkin' has 360 calories, 17 g fat, 49 g carbohydrate, 4 g protein and 360 mg sodium per serving (1 Donut), according to Dunkin' nutrition information.
Nutrition facts
| Serving size | 1 Donut |
|---|---|
| Calories | 360 |
| Total fat (g) | 17 22% |
| Saturated fat (g) | 7 35% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 10 3% |
| Sodium (mg) | 360 16% |
| Potassium (mg) | 16 0% |
| Total carbohydrate (g) | 49 18% |
| Dietary fiber (g) | 1 4% |
| Total sugars (g) | 25 |
| Added sugars (g) | 25 50% |
| Protein (g) | 4 8% |
| Vitamin D | 0 mcg |
| Calcium | 15 mg |
| Iron | 1 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (50%), saturated fat (35%) and fat (22%) and is low in dietary fiber, cholesterol and potassium. Add it up with other items in the Dunkin' nutrition calculator.
Allergens
According to Dunkin', the Sour Cream Donut contains milk, egg, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Donut: Cake Donut Mix [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)], Sugar, Dextrose, Soybean Oil, Soy Flour, Contains 2% or less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Salt, Egg Yolks, Maltodextrin, Soy Lecithin, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Mono and Diglycerides, Natural and Artificial Flavor, Lactic Acid, Acetic Acid, Annatto and Turmeric (Colors), Water, Palm Oil; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor.
Other items in Donuts at Dunkin'
By calories, the Sour Cream Donut ranks 63 of 88 in Dunkin' Donuts section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Orioles Magic Donut | 350 |
| Pittsburgh Crème Donut | 350 |
| Raven's Flock Donut | 350 |
| Chocolate Frosted Cake Donut | 360 |
| Sour Cream Donut | 360 |
| Éclair | 360 |
| Glazed Chocolate Donut | 370 |
| Double Chocolate Donut | 380 |
| Pumpkin Donut | 380 |
Nutrition for all 88 items in Donuts at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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