Jack in the Box Crispy Chicken Strips: nutrition and allergens
Jack in the Box lists the Crispy Chicken Strips in 3 sizes, from 310 calories (2 pc., 120 g) to 780 calories (5 pc., 301 g). The 2 pc. has 15 g fat, 21 g carbohydrate, 22 g protein and 1,170 mg sodium per serving (120 g).
Nutrition facts
| Per serving | 2 pc. | 3 pc. | 5 pc. |
|---|---|---|---|
| Serving size | 120 g | 180 g | 301 g |
| Calories | 310 | 470 | 780 |
| Calories from fat | 140 | 210 | 350 |
| Total fat (g) | 15 19% | 23 29% | 38 49% |
| Saturated fat (g) | 1.5 8% | 2.5 13% | 4 20% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 55 18% | 85 28% | 145 48% |
| Sodium (mg) | 1,170 51% | 1,760 77% | 2,940 128% |
| Potassium (mg) | 280 6% | 420 9% | 700 15% |
| Total carbohydrate (g) | 21 8% | 32 12% | 53 19% |
| Dietary fiber (g) | 2 7% | 3 11% | 5 18% |
| Total sugars (g) | 1 | 2 | 3 |
| Protein (g) | 22 44% | 33 66% | 54 108% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Jack in the Box’s published amounts (how % Daily Value works). A dash means Jack in the Box does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 2 pc. size is high in sodium (51%) and protein (44%). Add it up with other items in the Jack in the Box nutrition calculator.
The 2-piece portion is listed in the Kids section.
Allergens
According to Jack in the Box, the Crispy Chicken Strips contains milk and wheat.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
Jack in the Box kitchens handle soy, egg, fish, milk, wheat and sesame, and shared equipment means an item can pick up one of these even when its ingredients do not list it. Grilled vegetables, eggs and some bakery items are cooked with a butter-flavored vegetable oil that adds soy. The allergen guide does not cover dressings, crunchy toppings, dipping sauces or sauce packets within other items; those are listed on their own. Guests with food allergies are advised to consult their physician and to recheck the information often, since menus and ingredients change.
Other items in Chicken & More at Jack in the Box
By calories (2 pc.), the Crispy Chicken Strips ranks 2 of 12 in Jack in the Box’s Chicken & More section, from lowest to highest.
| Item | Calories |
|---|---|
| Chicken Nuggets4 pc. | 190 |
| Crispy Chicken Strips2 pc. | 310 |
| Fish Sandwich | 450 |
| Sourdough Grilled Chicken Club | 500 |
| Chicken Sandwich | 560 |
| Teriyaki Grilled Chicken Bowl (Brown Rice) | 580 |
| Teriyaki Grilled Chicken Bowl | 590 |
| Chicken Sandwich with Bacon | 610 |
| Jack's Spicy Chicken Sandwich | 690 |
| The Cluck Chicken Sandwich | 710 |
| Jack's Spicy Chicken Sandwich with Cheese | 720 |
| Homestyle Ranch Chicken Club | 790 |
Nutrition for all 12 items in Chicken & More at Jack in the Box
Browse the Jack in the Box menu by goal: high-protein items · low-calorie items
Chicken tenders and strips at other chains
Jack in the Box is one of 14 chains on this site that sell chicken tenders and strips. Of the 34 at other chains, 27 have fewer calories and 7 have the same or more than the Crispy Chicken Strips (2 pc.), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Popeyes Kids Tender - Classic | 130 |
| Raising Cane's Chicken Finger | 130 |
| Culver's Original Chicken Tenders1 Piece | 130 |
| Culver's Buffalo Chicken Tenders1 Piece | 130 |
| Wingstop Chicken Tenders - Original Hot | 140 |
| Wingstop Chicken Tenders - Plain | 140 |
| Wingstop Chicken Tenders - Atomic | 150 |
| Wingstop Chicken Tenders - Cajun | 150 |
Compare all chicken tenders and strips side by side (35 items at 14 chains)
Sources
- 1 Jack in the Box, 2026 Nutrition Facts (Jack in the Box nutrition guide) Covers nutrition, allergens and menu · Printed as "effective as of November 2026" · Checked 8 Oct 2026
- 2 Jack in the Box, Allergens Reference Guide Covers allergens · Checked 8 Oct 2026
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