McDonald’s Ranch Snack Wrap: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from McDonald’s published amounts (how % Daily Value works). A dash means McDonald’s does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (42%), protein (34%), saturated fat (30%) and fat (29%) and is low in dietary fiber and added sugars. Add it up with other items in the McDonald’s nutrition calculator.

Allergens

According to McDonald’s, the Ranch Snack Wrap contains milk and wheat.

McDonald’s provides supplier ingredient information for the nine major US food allergens (egg, milk, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), but warns that its kitchens share cooking and preparation areas, equipment and utensils, so any item may come into contact with other foods, including allergens. It does not claim any US menu item as vegetarian, vegan, gluten-free, halal or kosher.

Filter the whole McDonald’s menu by allergen

Ingredients

Mccrispy Chicken Strip: Boneless, skinless, chicken breast strips with rib meat containing: up to 15% of a solution of water, seasoning (salt, sugar, yeast extract, garlic powder, onion powder, natural flavors, grill flavor (from sunflower oil)), modified food starch, sodium phosphate. Breaded with: bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), spice, yeast, sugar. Battered with: water, bleached wheat flour, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), spice, natural flavors (including extractives of celery seed). Predusted with: bleached wheat flour, modified corn starch, wheat gluten, salt, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, natural flavors (including extractives of celery seed). Cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil). Cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil). Contains: wheat. | Flour Tortilla: Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (intereserified soybean oil, soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less: sugar, leavening (baking soda, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, mono-diglycerides, vital wheat gluten, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate). | McCrispy Ranch Sauce: Soybean oil, cultured buttermilk (low fat milk, lactose, salt, vitamin A palmitate, vitamin D3), sour cream (cultured pasteurized milk, cream, nonfat dry milk, modified corn starch, sodium tripolyphosphate, guar gum, calcium sulfate, carrageenan, mono & diglycerides, potassium chloride, locust bean gum, potassium sorbate [preservative]), water, distilled vinegar, sugar, contains 2% or less: salt, sour cream powder (cultured sour cream, skim milk solids, whey, sugar, citric acid, lactic acid), spices, whey protein concentrate, onion powder, garlic powder, lactic acid, potassium sorbate and sodium benzoate (preservatives), xanthan gum, yeast extract, dehydrated parsley, dehydrated chives, modified guar gum, xanthan gum, calcium disodium EDTA (protect flavor). | Shredded Lettuce: Lettuce. | Shredded Cheddar/jack Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), potato starch (to prevent caking), natamycin (natural mold inhibitor).

Other items in Snack Wrap at McDonald’s

By calories, the Ranch Snack Wrap ranks 2 of 2 in McDonald’s Snack Wrap section, from lowest to highest.

Nutrition for both items in Snack Wrap at McDonald’s

Browse the McDonald’s menu by goal: high-protein items · low-calorie items

Wraps at other chains

McDonald’s is one of 13 chains on this site that sell wraps. Of the 64 at other chains, 26 have fewer calories and 38 have the same or more than the Ranch Snack Wrap, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all wraps side by side (65 items at 13 chains)