Dunkin' Egg and Cheese Wake-Up Wrap: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (32%), saturated fat (20%) and sodium (20%) and is low in carbohydrate, potassium, dietary fiber and added sugars. Add it up with other items in the Dunkin' nutrition calculator.

Allergens

According to Dunkin', the Egg and Cheese Wake-Up Wrap contains milk, egg, wheat and soy.

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Flour Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Contains 2% or less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Fumaric Acid and Calcium Propionate (Preservatives), Mono and Diglycerides, Dough Conditioner (Sodium Metabisulfite); Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin.

Other items in Breakfast Sandwiches & Wraps at Dunkin'

By calories, the Egg and Cheese Wake-Up Wrap ranks 2 of 37 in Dunkin' Breakfast Sandwiches & Wraps section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nutrition for all 37 items in Breakfast Sandwiches & Wraps at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Wraps at other chains

Dunkin' is one of 13 chains on this site that sell wraps. Of the 56 at other chains, none has fewer calories than the Egg and Cheese Wake-Up Wrap, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all wraps side by side (57 items at 13 chains)