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US chain restaurant menus, nutrition and allergens

Panera Bread Cafe Blend Light Roast Coffee: nutrition and allergens

Panera Bread lists the Cafe Blend Light Roast Coffee in 3 sizes, from 5 calories (16 fl oz, 16 fl oz (473 mL)) to 35 calories (Group, 1 Container). The 16 fl oz has 0 g fat, 0 g carbohydrate, 1 g protein and 10 mg sodium per serving (16 fl oz (473 mL)).

Values converted by script from official files; text drafted with AI assistance From Panera Bread’s nutrition information Last checked How pages are made
Cafe Blend Light Roast Coffee from Panera Bread
Image: Panera Bread

Nutrition facts

Cafe Blend Light Roast Coffee nutrition facts by size
Per serving16 fl oz20 fl ozGroup
Serving size16 fl oz (473 mL)20 fl oz (591 mL)1 Container
Calories 5535
Calories from fat 005
Total fat (g) 0 0%0 0%0.5 1%
Saturated fat (g) 0 0%0 0%0 0%
Trans fat (g) 000
Cholesterol (mg) 0 0%0 0%0 0%
Sodium (mg) 10 0%10 0%70 3%
Total carbohydrate (g) 0 0%0 0%0 0%
Dietary fiber (g) 0 0%0 0%0 0%
Total sugars (g) 000
Protein (g) 1 2%1 2%4 8%
Caffeine (mg) 1892371,421

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panera Bread’s published amounts (how % Daily Value works). A dash means Panera Bread does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 16 fl oz size is low in protein, fat, saturated fat, cholesterol, sodium, carbohydrate and dietary fiber. Add it up with other items in the Panera Bread nutrition calculator.

Allergens

Panera Bread’s allergen information lists none of the allergens it reports for the Cafe Blend Light Roast Coffee.

Allergens reported by Panera Bread for the Cafe Blend Light Roast Coffee
WheatNot listed
Tree nutsNot listed
PeanutsNot listed
MilkNot listed
SoyNot listed
EggNot listed
FishNot listed
Crustacean shellfishNot listed
SesameNot listed

Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.

Filter the whole Panera Bread menu by allergen

Other items in Coffee & Espresso at Panera Bread

By calories (16 fl oz), the Cafe Blend Light Roast Coffee ranks 2 of 29 in Panera Bread’s Coffee & Espresso section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Coffee & Espresso at Panera Bread by calories
ItemCalories
Decaf Coffee16 fl oz 0
Cafe Blend Light Roast Coffee16 fl oz 5
Cafe Blend Dark Roast Coffee16 fl oz 5
Hazelnut Flavored Coffee16 fl oz 5
Cafe Blend Iced Coffee20 fl oz 5
Espresso 5
Americano 5
Caffe Latte16 fl oz 130
Cappuccino16 fl oz 130

Nutrition for all 29 items in Coffee & Espresso at Panera Bread

Browse the Panera Bread menu by goal: high-protein items · low-calorie items · low-carb items

Brewed coffee at other chains

Panera Bread is one of 15 chains on this site that sell brewed coffee. Of the 31 at other chains, 9 have fewer calories and 22 have the same or more than the Cafe Blend Light Roast Coffee (16 fl oz), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Brewed coffee at other chains by calories
ItemCalories
Chick-fil-A Hot Coffee 0
Taco Bell Premium Roast Coffee - Hot 0
Burger King Brewed CoffeeSmall 0
Burger King Decaf CoffeeSmall 0
Popeyes Coffee 0
Sonic Hot Coffee 0
Arby's Coffee 0
Culver's Coffee 0

Compare all brewed coffee side by side (32 items at 15 chains)

Sources

  1. 1
    Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
  2. 2
    Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026

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