Panera Bread Cinnamon Croissant Bites with Icing: nutrition and allergens
Panera Bread lists the Cinnamon Croissant Bites with Icing in 3 sizes, from 360 calories (4 count, 4 Pieces with Icing) to 2,180 calories (24 count, 24 Pieces with Icing). The 4 count has 10 g fat, 65 g carbohydrate, 4 g protein and 190 mg sodium per serving (4 Pieces with Icing).
Nutrition facts
| Per serving | 4 count | 12 count | 24 count |
|---|---|---|---|
| Serving size | 4 Pieces with Icing | 12 Pieces with Icing | 24 Pieces with Icing |
| Calories | 360 | 750 | 2,180 |
| Calories from fat | 90 | 260 | 540 |
| Total fat (g) | 10 13% | 29 37% | 60 77% |
| Saturated fat (g) | 6 30% | 17 85% | 34 170% |
| Trans fat (g) | 0 | 1 | 2 |
| Cholesterol (mg) | 30 10% | 85 28% | 170 57% |
| Sodium (mg) | 190 8% | 420 18% | 1,110 48% |
| Total carbohydrate (g) | 65 24% | 113 41% | 392 143% |
| Dietary fiber (g) | 1 4% | 2 7% | 5 18% |
| Total sugars (g) | 53 | 74 | 316 |
| Protein (g) | 4 8% | 10 20% | 22 44% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panera Bread’s published amounts (how % Daily Value works). A dash means Panera Bread does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 4 count size is high in saturated fat (30%) and carbohydrate (24%) and is low in dietary fiber. Add it up with other items in the Panera Bread nutrition calculator.
Allergens
According to Panera Bread, the Cinnamon Croissant Bites with Icing contains wheat, milk and egg.
| Wheat | Contains |
|---|---|
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Milk | Contains |
| Soy | Not listed |
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Sesame | Not listed |
Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.
Other items in Pastries & Sweets at Panera Bread
By calories (4 count), the Cinnamon Croissant Bites with Icing ranks 11 of 25 in Panera Bread’s Pastries & Sweets section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Dubai Style Chocolate Pistachio Cookie | 220 |
| Cherry Pastry | 330 |
| Chocolate Chip Muffie | 340 |
| Oatmeal Raisin with Berries Cookie | 340 |
| Cinnamon Croissant Bites with Icing4 count | 360 |
| Cranberry Orange Loaf Slice | 370 |
| Chocolate Chipper Cookie | 390 |
| PB&J Cookie | 390 |
| Candy Cookie | 410 |
Nutrition for all 25 items in Pastries & Sweets at Panera Bread
Browse the Panera Bread menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
- 2 Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
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