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US chain restaurant menus, nutrition and allergens

Panera Bread Chocolate Chipper Cookie: nutrition and allergens

The Chocolate Chipper Cookie at Panera Bread has 390 calories, 18 g fat, 52 g carbohydrate, 4 g protein and 330 mg sodium per serving (1 Cookie), according to Panera Bread’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Panera Bread’s nutrition information Last checked How pages are made
Chocolate Chipper Cookie from Panera Bread
Image: Panera Bread

Nutrition facts

Chocolate Chipper Cookie nutrition facts
Serving size1 Cookie
Calories 390
Calories from fat 170
Total fat (g) 18 23%
Saturated fat (g) 11 55%
Trans fat (g) 0
Cholesterol (mg) 40 13%
Sodium (mg) 330 14%
Total carbohydrate (g) 52 19%
Dietary fiber (g) 1 4%
Total sugars (g) 31
Protein (g) 4 8%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panera Bread’s published amounts (how % Daily Value works). A dash means Panera Bread does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (55%) and fat (23%) and is low in dietary fiber. Add it up with other items in the Panera Bread nutrition calculator.

Allergens

According to Panera Bread, the Chocolate Chipper Cookie contains wheat, milk, soy and egg.

Allergens reported by Panera Bread for the Chocolate Chipper Cookie
WheatContains
Tree nutsNot listed
PeanutsNot listed
MilkContains
SoyContains
EggContains
FishNot listed
Crustacean shellfishNot listed
SesameNot listed

Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.

Filter the whole Panera Bread menu by allergen

Other items in Pastries & Sweets at Panera Bread

By calories, the Chocolate Chipper Cookie ranks 13 of 25 in Panera Bread’s Pastries & Sweets section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Pastries & Sweets at Panera Bread by calories
ItemCalories
Chocolate Chip Muffie 340
Oatmeal Raisin with Berries Cookie 340
Cinnamon Croissant Bites with Icing4 count 360
Cranberry Orange Loaf Slice 370
Chocolate Chipper Cookie 390
PB&J Cookie 390
Candy Cookie 410
Chocolate Croissant 410
Caramel Pumpkin Slice 420

Nutrition for all 25 items in Pastries & Sweets at Panera Bread

Browse the Panera Bread menu by goal: high-protein items · low-calorie items · low-carb items

Cookies at other chains

Panera Bread is one of 11 chains on this site that sell cookies. Of the 17 at other chains, every one has fewer calories than the Chocolate Chipper Cookie, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Cookies at other chains by calories
ItemCalories
McDonald’s Chocolate Chip Cookie 170
Pizza Hut The Ultimate Chocolate Chip Cookie 190
KFC Chocolate Chunk Cookie 190
Papa Johns Chocolate Chip Cookie 190
Subway Oatmeal Raisin Cookie 200
Subway Chocolate Chip Cookie 210
Subway Double Chocolate Cookie 210
Subway Naturally Flavored Raspberry Cheesecake Cookie 210

Compare all cookies side by side (18 items at 11 chains)

Sources

  1. 1
    Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
  2. 2
    Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026

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