Papa Johns nutrition calculator
Choose items from any of the 15 sections of the Papa Johns menu, in any size, to see what a whole order adds up to: calories and the 10 other values Papa Johns publishes, with % Daily Value, and every allergen the chosen items list.
Build a meal
| Item | Cal | Cal fat | Fat g | Sat fat g | Trans g | Chol mg | Sodium mg | Carbs g | Fiber g | Sugars g | Protein g | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Add an item to start. The calculator needs JavaScript; without it, each menu section lists every item’s values. | ||||||||||||
Totals add up the values Papa Johns publishes for each item and size. A value published as “less than” (such as “<1”) counts as zero, and a total marked “+” leaves out an item that has no published value for it. % Daily Value is worked out from the totals using the FDA’s Daily Values for adults and children 4 and over (how % Daily Value works). Sauces, dressings and drinks count only when you add them.
What the totals can and cannot tell you
Papa Johns publishes calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars and protein for its standard recipes. Those are the columns above; nothing is estimated for values the chain leaves out. Combo meals are usually listed as separate items, so add the sandwich, side and drink one by one unless the chain lists the combo itself.
The allergen line combines the allergens each chosen item lists in Papa Johns’ allergen information, including any it marks as “may contain”, unclear or not analyzed. Items missing from that information are named, because no allergen data is not the same as allergen-free. Kitchens share equipment, so ask the restaurant before ordering with a food allergy; the Papa Johns allergen menu filters every item at once.
The meal is saved in the page address, so you can bookmark it or send it to someone. Every item links to its own page with full nutrition facts by size, allergens and sources. To browse instead, start from a section: Pizzas, Papadias, Sandwiches, Wings, Sides, Desserts or the full menu.
Sources
- 1 Papa Johns, Papa Johns Nutritional Details: Pizzas Covers nutrition and menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026
- 2 Papa Johns, Papa Johns Nutritional Details: Papadias Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 3 Papa Johns, Papa Johns Nutritional Details: Sandwiches Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 4 Papa Johns, Papa Johns Nutritional Details: Wings Covers nutrition and menu · Internet Archive copy, January 2026 · Checked 8 Oct 2026
- 5 Papa Johns, Papa Johns Nutritional Details: Sides Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 6 Papa Johns, Papa Johns Nutritional Details: Desserts Covers nutrition and menu · Internet Archive copy, December 2025 · Checked 8 Oct 2026
- 7 Papa Johns, Papa Johns Nutritional Details: Extras Covers nutrition and menu · Internet Archive copy, March 2026 · Checked 8 Oct 2026
- 8 Papa Johns, Papa Johns Nutritional Details: Drinks Covers nutrition and menu · Internet Archive copy, August 2025 · Checked 8 Oct 2026
- 9 Papa Johns, Papa Johns Nutritional Details: Crust (build your own) Covers nutrition and menu · Internet Archive copy, December 2025 · Checked 8 Oct 2026
- 10 Papa Johns, Papa Johns Nutritional Details: Cheese (build your own) Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 11 Papa Johns, Papa Johns Nutritional Details: Sauce (build your own) Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 12 Papa Johns, Papa Johns Nutritional Details: Toppings (build your own) Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 13 Papa Johns, Papa Johns Allergen Guide Covers allergens · Revised March 2026; Internet Archive copy, September 2026 · Checked 8 Oct 2026
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