Papa Johns Desserts: menu nutrition and allergens
Papa Johns lists 5 items under Desserts. Across every size, the lowest in calories is the Oreo Cookie Papa Bites at 80 and the highest is the Cinnamon Pullaparts at 1,960.
At each item’s first listed size, the most protein is in the Cinnamon Pullaparts (19 g), the least sodium in the Double Chocolate Chip Brownie (70 mg) and the most sugar in the Cinnamon Pullaparts (150 g). 4 of the 5 items are under 300 calories. For the whole menu ranked, see high-protein items at Papa Johns.
Nutrition for every item
Select a column to sort
 Salted Caramel Blondie | 200 | 10 | 2.5 | 26 | 15 | 2 | 170 |
|---|---|---|---|---|---|---|---|
 Chocolate Chip Cookie | 190 | 9 | 4.5 | 26 | 18 | 2 | 105 |
 Cinnamon Pullaparts | 1,960 | 94 | 36 | 264 | 150 | 19 | 1,660 |
 Double Chocolate Chip Brownie | 240 | 12 | 3.5 | 34 | 23 | 2 | 70 |
 Oreo Cookie Papa Bites | 80 | 2 | 1 | 13 | 4 | 2 | 110 |
A blank cell means Papa Johns does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Papa Johns allergen menu. To add up a whole order, use the Papa Johns nutrition calculator.
Allergens in Papa Johns Desserts
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Salted Caramel Blondie | Yes | Yes | Yes | Yes | |||||
| Chocolate Chip Cookie | Yes | Yes | May | May | Yes | Yes | |||
| Cinnamon Pullaparts | Yes | Yes | Yes | Yes | |||||
| Double Chocolate Chip Brownie | Yes | Yes | May | May | Yes | Yes | |||
| Oreo Cookie Papa Bites | Yes | Yes | Yes |
“Yes” means Papa Johns lists the allergen as an ingredient; “May” means it is flagged as possible cross-contact. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide, items that may contain a selected allergen (unless you keep them).
Other sections of the Papa Johns menu
Full menuSources
- 1 Papa Johns, Papa Johns Nutritional Details: Pizzas Covers nutrition and menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026
- 2 Papa Johns, Papa Johns Nutritional Details: Papadias Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 3 Papa Johns, Papa Johns Nutritional Details: Sandwiches Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 4 Papa Johns, Papa Johns Nutritional Details: Wings Covers nutrition and menu · Internet Archive copy, January 2026 · Checked 8 Oct 2026
- 5 Papa Johns, Papa Johns Nutritional Details: Sides Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 6 Papa Johns, Papa Johns Nutritional Details: Desserts Covers nutrition and menu · Internet Archive copy, December 2025 · Checked 8 Oct 2026
- 7 Papa Johns, Papa Johns Nutritional Details: Extras Covers nutrition and menu · Internet Archive copy, March 2026 · Checked 8 Oct 2026
- 8 Papa Johns, Papa Johns Nutritional Details: Drinks Covers nutrition and menu · Internet Archive copy, August 2025 · Checked 8 Oct 2026
- 9 Papa Johns, Papa Johns Nutritional Details: Crust (build your own) Covers nutrition and menu · Internet Archive copy, December 2025 · Checked 8 Oct 2026
- 10 Papa Johns, Papa Johns Nutritional Details: Cheese (build your own) Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 11 Papa Johns, Papa Johns Nutritional Details: Sauce (build your own) Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 12 Papa Johns, Papa Johns Nutritional Details: Toppings (build your own) Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 13 Papa Johns, Papa Johns Allergen Guide Covers allergens · Revised March 2026; Internet Archive copy, September 2026 · Checked 8 Oct 2026
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