Taco Bell 3-Cheese Chicken Flatbread Melt: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in protein (40%), sodium (33%) and saturated fat (30%). Add it up with other items in the Taco Bell nutrition calculator.

Allergens

According to Taco Bell, the 3-Cheese Chicken Flatbread Melt contains milk, egg, wheat, soy and gluten.

Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.

Filter the whole Taco Bell menu by allergen

Ingredients

Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy, Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk, Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium EDTA (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg

Other items in Specialties at Taco Bell

By calories, the 3-Cheese Chicken Flatbread Melt ranks 2 of 8 in Taco Bell’s Specialties section, from lowest to highest.

Nutrition for all 8 items in Specialties at Taco Bell

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