Taco Bell Mexican Pizza: nutrition and allergens
The Mexican Pizza at Taco Bell has 530 calories, 27 g fat, 51 g carbohydrate, 19 g protein and 1,000 mg sodium, according to Taco Bell’s nutrition information.
Taco Bell describes it as “Seasoned beef and refried beans layered between two crispy, flour tortilla shells with Mexican Pizza sauce, diced tomatoes, and a blend of mozzarella, pepperjack, and cheddar cheeses on top.”
Nutrition facts
| Calories | 530 |
|---|---|
| Total fat (g) | 27 35% |
| Saturated fat (g) | 8 40% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 40 13% |
| Sodium (mg) | 1,000 43% |
| Total carbohydrate (g) | 51 19% |
| Dietary fiber (g) | 8 29% |
| Total sugars (g) | 3 |
| Added sugars (g) | <1 |
| Protein (g) | 19 38% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (43%), saturated fat (40%), protein (38%), fat (35%) and dietary fiber (29%). Add it up with other items in the Taco Bell nutrition calculator.
Allergens
According to Taco Bell, the Mexican Pizza contains milk, wheat, soy and gluten.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
| Gluten | Contains |
Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.
Ingredients
Mexican Pizza Shell: Enriched bleached wheat flour, water, ground corn (with fumaric acid, calcium propionate and potassium sorbate (P)), vegetable oil (corn, soybean, and/or cottonseed oil), salt. Prepared in canola oil. Contains: Wheat, Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Seasoned Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk, Mexican Pizza Sauce: Water, diced tomatoes, diced green chilies, modified food starch, onions, sugar, tomato paste, spices, salt, maltodextrin, paprika (VC), garlic powder, xanthan gum, onion powder, disodium inosinate & guanylate, natural flavors, trehalose, citric acid. Tomatoes: Fresh tomatoes.
Other items in Specialties at Taco Bell
By calories, the Mexican Pizza ranks 8 of 8 in Taco Bell’s Specialties section, from lowest to highest.
| Item | Calories |
|---|---|
| Cheesy Roll Up | 170 |
| 3-Cheese Chicken Flatbread Melt | 320 |
| Stacker | 390 |
| Veggie Mexican Pizza | 460 |
| Veggie Bowl | 510 |
| Black Bean Crunchwrap Supreme | 520 |
| Crunchwrap Supreme | 530 |
| Mexican Pizza | 530 |
Nutrition for all 8 items in Specialties at Taco Bell
Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items
Sources
- 1 Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 2 Taco Bell, Taco Bell Food Allergy & Sensitivity Information (served by Nutritionix, linked from tacobell.com) Covers allergens · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 3 Taco Bell, Taco Bell item nutrition labels with allergens and ingredients (served by Nutritionix, linked from tacobell.com product pages) Covers allergens and ingredients · Checked 8 Oct 2026
- 4 Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
- 5 Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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