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Taco Bell nutrition calculator

Values converted by script from official files; text drafted with AI assistance From Taco Bell’s nutrition information Last checked How pages are made

Choose items from any of the 14 sections of the Taco Bell menu, in any size, to see what a whole order adds up to: calories and the 10 other values Taco Bell publishes, with % Daily Value, and every allergen the chosen items list.

Build a meal

Items in the meal and their published values, with totals
ItemCalFat gSat fat gTrans gChol mgSodium mgCarbs gFiber gSugars gAdd sug gProtein g
Add an item to start. The calculator needs JavaScript; without it, each menu section lists every item’s values.

Totals add up the values Taco Bell publishes for each item and size. A value published as “less than” (such as “<1”) counts as zero, and a total marked “+” leaves out an item that has no published value for it. % Daily Value is worked out from the totals using the FDA’s Daily Values for adults and children 4 and over (how % Daily Value works). Sauces, dressings and drinks count only when you add them.

What the totals can and cannot tell you

Taco Bell publishes calories, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars and protein for its standard recipes. Those are the columns above; nothing is estimated for values the chain leaves out. Combo meals are usually listed as separate items, so add the sandwich, side and drink one by one unless the chain lists the combo itself.

The allergen line combines the allergens each chosen item lists in Taco Bell’s allergen information, including any it marks as “may contain”, unclear or not analyzed. Items missing from that information are named, because no allergen data is not the same as allergen-free. Kitchens share equipment, so ask the restaurant before ordering with a food allergy; the Taco Bell allergen menu filters every item at once.

The meal is saved in the page address, so you can bookmark it or send it to someone. Every item links to its own page with full nutrition facts by size, allergens and sources. To browse instead, start from a section: New, Cantina Chicken Menu, Tacos, Burritos, Nachos, Quesadillas or the full menu.

Sources

  1. 1
    Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
  4. 4
    Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
  5. 5
    Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

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