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Taco Bell New: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Taco Bell’s nutrition information Last checked How pages are made
Soft tacos with guacamole and salsa on a wooden board with lime
Illustrative photo, not Taco Bell’s product · Roman Odintsov / Pexels · About our photos

Taco Bell lists 28 items under New. Across every size, the lowest in calories is the Pineapple Citrus Fuego Energy at 50 and the highest is the Crispy Chicken Nuggets (10 Piece) at 640.

At each item’s first listed size, the most protein is in the Crispy Chicken Nuggets (26 g), the least sodium in the Pineapple Citrus Fuego Energy (35 mg) and the most sugar in the Pretty Pink Baja Blast (64 g). 18 of the 28 items are under 300 calories. For the whole menu ranked, see high-protein items at Taco Bell and low-calorie items at Taco Bell.

Nutrition for every item

Select a column to sort

calories
Taco Bell New: calories and nutrients per serving
Beefy Crunch Burrito450196593131,050
Caramel Apple Empanada290144.538153250
Cheesy Gordita Crunch Sliders - Beef35019730315750
Cheesy Gordita Crunch Sliders - Chicken34018628318700
Cheesy Gordita Crunch Sliders - Steak34018728418770
Crispy Chicken Crunchwrap Slider - Creamy Chipotle Sauce320123.536216860
Crispy Chicken Crunchwrap Slider - Diablo Ranch320133.535216860
Crispy Chicken Nuggets5 Piece320–640131.5250261,080
Crispy Chicken Strips2 piece230–46011119014710
Crispy Chicken Taco - Avocado Ranch260123.527211680
Crispy Chicken Taco - Creamy Chipotle Sauce260123.527211670
Diablo Ranch Steak Nacho Fries500325393141,230
Dragonfruit Freeze16 oz160–200004141045
Dragonfruit Freeze with Dragonfruit Syrup16 oz170–210004644050
Naked Chicken Chalupa43027628<1191,180
Pineapple Citrus Energy Freeze16 oz150–190003938055
Pineapple Citrus Fuego Energy50001313035
Pineapple Dream Refresca22010.555530170
Pineapple Freeze16 oz160–190004141050
Pink Passionfruit Freeze16 oz160–200004141075
Pink Passionfruit Refresca Freeze16 oz160–200004242075
Pretty Pink Baja Blast16 oz250–470006564065
Pretty Pink Baja Blast Freeze16 oz180–220004846045
Strawberry Dream Refresca22010.557540170
Strawberry Tropics Fuego Energy50001313035
Tajín Cheesy Gordita Crunch460229457191,150
Tajín Pineapple Strawberry Freeze16 oz180–2200047470250
Tajín Taco210124.51638690

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Taco Bell does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Taco Bell allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Taco Bell nutrition calculator.

Allergens in Taco Bell New

Whole-menu allergen filter
Hide items that contain
Allergens Taco Bell reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesameGluten
Beefy Crunch BurritoYesYesYesYes
Caramel Apple EmpanadaYesYesYes
Cheesy Gordita Crunch Sliders - BeefYesYesYesYesYes
Cheesy Gordita Crunch Sliders - ChickenYesYesYesYesYes
Cheesy Gordita Crunch Sliders - SteakYesYesYesYesYes
Crispy Chicken Crunchwrap Slider - Creamy Chipotle SauceYesYesYesYes
Crispy Chicken Crunchwrap Slider - Diablo RanchYesYesYesYesYes
Crispy Chicken NuggetsYesYes
Crispy Chicken StripsYesYes
Crispy Chicken Taco - Avocado RanchYesYesYesYes
Crispy Chicken Taco - Creamy Chipotle SauceYesYesYesYes
Diablo Ranch Steak Nacho FriesYesYesYesYesYes
Dragonfruit Freeze
Dragonfruit Freeze with Dragonfruit Syrup
Naked Chicken ChalupaYesYesYesYes
Pineapple Citrus Energy Freeze
Pineapple Citrus Fuego Energy
Pineapple Dream RefrescaYes
Pineapple Freeze
Pink Passionfruit FreezeNot in allergen guide
Pink Passionfruit Refresca FreezeNot in allergen guide
Pretty Pink Baja Blast
Pretty Pink Baja Blast Freeze
Strawberry Dream RefrescaYes
Strawberry Tropics Fuego Energy
Tajín Cheesy Gordita CrunchYesYesYesYesYes
Tajín Pineapple Strawberry Freeze
Tajín TacoYesYesYes

“Yes” means Taco Bell lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Taco Bell menu

Full menu

Sources

  1. 1
    Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
  4. 4
    Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
  5. 5
    Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

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