Whataburger Vanilla Malt: nutrition
Whataburger lists the Vanilla Malt in 3 sizes, from 430 calories (Small, 16 fl oz) to 860 calories (Large, 32 fl oz). The Small has 12 g fat, 74 g carbohydrate, 10 g protein and 390 mg sodium per serving (16 fl oz).
Whataburger’s nutrition information for this item is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Per serving | Small | Medium | Large |
|---|---|---|---|
| Serving size | 16 fl oz | 20 fl oz | 32 fl oz |
| Calories | 430 | 540 | 860 |
| Calories from fat | 110 | 130 | 210 |
| Total fat (g) | 12 15% | 14 18% | 23 29% |
| Saturated fat (g) | 7 35% | 8 40% | 13 65% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 35 12% | 40 13% | 65 22% |
| Sodium (mg) | 390 17% | 490 21% | 780 34% |
| Total carbohydrate (g) | 74 27% | 94 34% | 148 54% |
| Dietary fiber (g) | 0 0% | 0 0% | 0 0% |
| Total sugars (g) | 74 | 93 | 147 |
| Protein (g) | 10 20% | 12 24% | 20 40% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Whataburger’s published amounts (how % Daily Value works). A dash means Whataburger does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in saturated fat (35%), carbohydrate (27%) and protein (20%) and is low in dietary fiber. Add it up with other items in the Whataburger nutrition calculator.
Allergens
Whataburger does not publish allergen information in its nutrition guide. It shows allergens only in its online ordering menu (on whataburger.com and in the Whataburger app), so this site has no allergen data for Whataburger items; check the ordering menu or ask the restaurant.
Other items in Shakes & Malts at Whataburger
By calories (Small), the Vanilla Malt ranks 2 of 7 in Whataburger’s Shakes & Malts section, from lowest to highest.
| Item | Calories |
|---|---|
| Vanilla ShakeSmall | 410 |
| Vanilla MaltSmall | 430 |
| Dr Pepper ShakeSmall | 430 |
| Chocolate ShakeSmall | 440 |
| Strawberry ShakeSmall | 450 |
| Chocolate MaltSmall | 460 |
| Strawberry MaltSmall | 460 |
Nutrition for all 7 items in Shakes & Malts at Whataburger
Browse the Whataburger menu by goal: high-protein items · low-calorie items
Sources
- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
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