Whataburger Vanilla Shake: nutrition
Whataburger lists the Vanilla Shake in 3 sizes, from 410 calories (Small, 16 fl oz) to 820 calories (Large, 32 fl oz). The Small has 12 g fat, 69 g carbohydrate, 10 g protein and 390 mg sodium per serving (16 fl oz).
Whataburger’s nutrition information for this item is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Per serving | Small | Medium | Large |
|---|---|---|---|
| Serving size | 16 fl oz | 20 fl oz | 32 fl oz |
| Calories | 410 | 510 | 820 |
| Calories from fat | 110 | 135 | 220 |
| Total fat (g) | 12 15% | 15 19% | 24 31% |
| Saturated fat (g) | 7 35% | 9 45% | 14 70% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 35 12% | 45 15% | 70 23% |
| Sodium (mg) | 390 17% | 490 21% | 790 34% |
| Total carbohydrate (g) | 69 25% | 86 31% | 137 50% |
| Dietary fiber (g) | 0 0% | 0 0% | 0 0% |
| Total sugars (g) | 69 | 86 | 137 |
| Protein (g) | 10 20% | 13 26% | 21 42% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Whataburger’s published amounts (how % Daily Value works). A dash means Whataburger does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in saturated fat (35%), carbohydrate (25%) and protein (20%) and is low in dietary fiber. Add it up with other items in the Whataburger nutrition calculator.
Allergens
Whataburger does not publish allergen information in its nutrition guide. It shows allergens only in its online ordering menu (on whataburger.com and in the Whataburger app), so this site has no allergen data for Whataburger items; check the ordering menu or ask the restaurant.
Other items in Shakes & Malts at Whataburger
By calories (Small), the Vanilla Shake ranks 1 of 7 in Whataburger’s Shakes & Malts section, from lowest to highest.
| Item | Calories |
|---|---|
| Vanilla ShakeSmall | 410 |
| Vanilla MaltSmall | 430 |
| Dr Pepper ShakeSmall | 430 |
| Chocolate ShakeSmall | 440 |
| Strawberry ShakeSmall | 450 |
| Chocolate MaltSmall | 460 |
| Strawberry MaltSmall | 460 |
Nutrition for all 7 items in Shakes & Malts at Whataburger
Browse the Whataburger menu by goal: high-protein items · low-calorie items
Milkshakes at other chains
Whataburger is one of 9 chains on this site that sell milkshakes. Of the 46 at other chains, 6 have fewer calories and 40 have the same or more than the Vanilla Shake (Small), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Sonic Strawberry ShakeMini | 360 |
| Sonic Chocolate ShakeMini | 370 |
| Sonic Vanilla ShakeMini | 370 |
| Sonic Caramel ShakeMini | 380 |
| Sonic Banana ShakeMini | 390 |
| Sonic Cheesecake ShakeMini | 400 |
| Sonic Hot Fudge ShakeMini | 410 |
| Sonic Strawberry Cheesecake ShakeMini | 420 |
Compare all milkshakes side by side (47 items at 9 chains)
Sources
- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it