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Whataburger Strawberry Shake: nutrition

Whataburger lists the Strawberry Shake in 3 sizes, from 450 calories (Small, 16 fl oz) to 890 calories (Large, 32 fl oz). The Small has 11 g fat, 80 g carbohydrate, 9 g protein and 370 mg sodium per serving (16 fl oz).

Values converted by script from official files; text drafted with AI assistance From Whataburger’s nutrition information Data dated March 29, 2021 Last checked How pages are made
Four milkshakes in jars with candy toppings, drizzles and striped straws
Illustrative photo, not Whataburger’s product · Pexels · About our photos

Whataburger’s nutrition information for this item is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.

Nutrition facts

Strawberry Shake nutrition facts by size
Per servingSmallMediumLarge
Serving size16 fl oz20 fl oz32 fl oz
Calories 450560890
Calories from fat 100120200
Total fat (g) 11 14%14 18%22 28%
Saturated fat (g) 6 30%8 40%13 65%
Trans fat (g) 000
Cholesterol (mg) 30 10%40 13%65 22%
Sodium (mg) 370 16%460 20%750 33%
Total carbohydrate (g) 80 29%103 37%160 58%
Dietary fiber (g) 0 0%0 0%0 0%
Total sugars (g) 80103160
Protein (g) 9 18%12 24%19 38%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Whataburger’s published amounts (how % Daily Value works). A dash means Whataburger does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in saturated fat (30%) and carbohydrate (29%) and is low in dietary fiber. Add it up with other items in the Whataburger nutrition calculator.

Allergens

Whataburger does not publish allergen information in its nutrition guide. It shows allergens only in its online ordering menu (on whataburger.com and in the Whataburger app), so this site has no allergen data for Whataburger items; check the ordering menu or ask the restaurant.

Other items in Shakes & Malts at Whataburger

By calories (Small), the Strawberry Shake ranks 5 of 7 in Whataburger’s Shakes & Malts section, from lowest to highest.

Shakes & Malts at Whataburger by calories
ItemCalories
Vanilla ShakeSmall 410
Vanilla MaltSmall 430
Dr Pepper ShakeSmall 430
Chocolate ShakeSmall 440
Strawberry ShakeSmall 450
Chocolate MaltSmall 460
Strawberry MaltSmall 460

Nutrition for all 7 items in Shakes & Malts at Whataburger

Browse the Whataburger menu by goal: high-protein items · low-calorie items

Milkshakes at other chains

Whataburger is one of 9 chains on this site that sell milkshakes. Of the 46 at other chains, 10 have fewer calories and 36 have the same or more than the Strawberry Shake (Small), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Milkshakes at other chains by calories
ItemCalories
Sonic Strawberry ShakeMini 360
Sonic Chocolate ShakeMini 370
Sonic Vanilla ShakeMini 370
Sonic Caramel ShakeMini 380
Sonic Banana ShakeMini 390
Sonic Cheesecake ShakeMini 400
Sonic Hot Fudge ShakeMini 410
Sonic Strawberry Cheesecake ShakeMini 420

Compare all milkshakes side by side (47 items at 9 chains)

Sources

  1. 1
    Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026

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