Burger King Hash Browns: nutrition and allergens
Burger King lists the Hash Browns in 3 sizes, from 270 calories (Small) to 700 calories (Large). The Small has 16 g fat, 29 g carbohydrate, 2 g protein and 570 mg sodium.
Nutrition facts
| Per serving | Small | Medium | Large |
|---|---|---|---|
| Calories | 270 | 510 | 700 |
| Total fat (g) | 16 21% | 30 38% | 42 54% |
| Saturated fat (g) | 4 20% | 8 40% | 10 50% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 0% | 0 0% | 0 0% |
| Sodium (mg) | 570 25% | 1,060 46% | 1,460 63% |
| Total carbohydrate (g) | 29 11% | 55 20% | 76 28% |
| Dietary fiber (g) | 3 11% | 5 18% | 6 21% |
| Total sugars (g) | 0 | 0 | 1 |
| Protein (g) | 2 4% | 4 8% | 6 12% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Burger King’s published amounts (how % Daily Value works). A dash means Burger King does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in sodium (25%), fat (21%) and saturated fat (20%) and is low in protein and cholesterol. Add it up with other items in the Burger King nutrition calculator.
Allergens
According to Burger King, the Hash Browns contains wheat.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
Burger King's allergen chart marks this item as cooked in a shared fryer.
Burger King says its allergen information is based on suppliers' ingredient lists and that shared cooking and preparation areas and utensils mean any item can come into contact with other allergens. Fish, pork sausage, chicken items, hash browns, mozzarella fries, French toast sticks and onion rings share fryers, and burger buns, sandwich buns and croissants share a toaster; the frying oil is a corn, canola, soy and/or cottonseed blend. The Impossible patty is cooked on the same grill as beef, and Burger King makes no vegan or vegetarian claim for it. Its allergen chart reflects supplier ingredient lists as of June 2025 and may leave out test and limited-time items, and guests with allergies are told to check bk.com before ordering.
Other items in Breakfast at Burger King
By calories (Small), the Hash Browns ranks 1 of 21 in Burger King’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Hash BrownsSmall | 270 |
| Egg & Cheese Croissan'wich | 310 |
| French Toast Sticks3 Pc. | 340 |
| Ham, Egg, & Cheese Croissan'wich | 350 |
| Bacon, Egg, & Cheese Croissan'wich | 360 |
| Egg & Cheese Biscuit | 380 |
| Pancake Platter | 400 |
| Bacon, Egg, & Cheese Biscuit | 420 |
| Ham, Egg, & Cheese Biscuit | 420 |
Nutrition for all 21 items in Breakfast at Burger King
Browse the Burger King menu by goal: high-protein items · low-calorie items
Hash browns at other chains
Burger King is one of 9 chains on this site that sell hash browns. Of the 8 at other chains, 7 have fewer calories and 1 has the same or more than the Hash Browns (Small), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Dunkin' Hash Browns | 110 |
| McDonald’s Hash Browns | 140 |
| Taco Bell Hash Brown | 170 |
| Dairy Queen Hash Browns | 180 |
| Subway Hash Browns | 190 |
| Whataburger Hashbrowns | 190 |
| Jack in the Box Hash Brown | 190 |
| Chick-fil-A Hash BrownsSmall | 270 |
Compare all hash browns side by side (9 items at 9 chains)
Sources
- 1 Burger King, Burger King Nutrition Explorer Covers nutrition and menu · Checked 8 Oct 2026
- 2 Burger King, Burger King Allergen Information (PDF, linked from bk.com) Covers allergens · June 2025 · Checked 8 Oct 2026
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