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US chain restaurant menus, nutrition and allergens

Burger King Pancake Platter: nutrition

The Pancake Platter at Burger King has 400 calories, 9 g fat, 74 g carbohydrate, 5 g protein and 690 mg sodium, according to Burger King’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Burger King’s nutrition information Last checked How pages are made
Pancake Platter from Burger King
Image: Burger King

Nutrition facts

Pancake Platter nutrition facts
Calories 400
Total fat (g) 9 12%
Saturated fat (g) 2.5 13%
Trans fat (g) 0
Cholesterol (mg) 45 15%
Sodium (mg) 690 30%
Total carbohydrate (g) 74 27%
Dietary fiber (g) 1 4%
Total sugars (g) 34
Protein (g) 5 10%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Burger King’s published amounts (how % Daily Value works). A dash means Burger King does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (30%) and carbohydrate (27%) and is low in dietary fiber. Add it up with other items in the Burger King nutrition calculator.

Allergens

The Pancake Platter is not in Burger King’s allergen information (June 2025), so this site has no allergen information for it. That does not mean it is free of allergens: ask the restaurant before ordering if you have a food allergy.

Burger King says its allergen information is based on suppliers' ingredient lists and that shared cooking and preparation areas and utensils mean any item can come into contact with other allergens. Fish, pork sausage, chicken items, hash browns, mozzarella fries, French toast sticks and onion rings share fryers, and burger buns, sandwich buns and croissants share a toaster; the frying oil is a corn, canola, soy and/or cottonseed blend. The Impossible patty is cooked on the same grill as beef, and Burger King makes no vegan or vegetarian claim for it. Its allergen chart reflects supplier ingredient lists as of June 2025 and may leave out test and limited-time items, and guests with allergies are told to check bk.com before ordering.

Filter the whole Burger King menu by allergen

Other items in Breakfast at Burger King

By calories, the Pancake Platter ranks 7 of 21 in Burger King’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast at Burger King by calories
ItemCalories
French Toast Sticks3 Pc. 340
Ham, Egg, & Cheese Croissan'wich 350
Bacon, Egg, & Cheese Croissan'wich 360
Egg & Cheese Biscuit 380
Pancake Platter 400
Bacon, Egg, & Cheese Biscuit 420
Ham, Egg, & Cheese Biscuit 420
Breakfast Burrito Jr. 420
Sausage Biscuit 440

Nutrition for all 21 items in Breakfast at Burger King

Browse the Burger King menu by goal: high-protein items · low-calorie items

Pancakes at other chains

Burger King is one of 4 chains on this site that sell pancakes. Of the 3 at other chains, 1 has fewer calories and 2 have the same or more than the Pancake Platter, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Pancakes at other chains by calories
ItemCalories
Dairy Queen Pancakes (3) 260
McDonald’s Hotcakes 580
Whataburger Pancakes 630

Compare all pancakes side by side (4 items at 4 chains)

Sources

  1. 1
    Burger King, Burger King Nutrition Explorer Covers nutrition and menu · Checked 8 Oct 2026
  2. 2
    Burger King, Burger King Allergen Information (PDF, linked from bk.com) Covers allergens · June 2025 · Checked 8 Oct 2026

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