Burger King Egg & Cheese Biscuit: nutrition
The Egg & Cheese Biscuit at Burger King has 380 calories, 22 g fat, 31 g carbohydrate, 13 g protein and 1,180 mg sodium, according to Burger King’s nutrition information.
Nutrition facts
| Calories | 380 |
|---|---|
| Total fat (g) | 22 28% |
| Saturated fat (g) | 11 55% |
| Trans fat (g) | 0.5 |
| Cholesterol (mg) | 220 73% |
| Sodium (mg) | 1,180 51% |
| Total carbohydrate (g) | 31 11% |
| Dietary fiber (g) | 2 7% |
| Total sugars (g) | 2 |
| Protein (g) | 13 26% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Burger King’s published amounts (how % Daily Value works). A dash means Burger King does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (73%), saturated fat (55%), sodium (51%), fat (28%) and protein (26%). Add it up with other items in the Burger King nutrition calculator.
Allergens
The Egg & Cheese Biscuit is not in Burger King’s allergen information (June 2025), so this site has no allergen information for it. That does not mean it is free of allergens: ask the restaurant before ordering if you have a food allergy.
Burger King says its allergen information is based on suppliers' ingredient lists and that shared cooking and preparation areas and utensils mean any item can come into contact with other allergens. Fish, pork sausage, chicken items, hash browns, mozzarella fries, French toast sticks and onion rings share fryers, and burger buns, sandwich buns and croissants share a toaster; the frying oil is a corn, canola, soy and/or cottonseed blend. The Impossible patty is cooked on the same grill as beef, and Burger King makes no vegan or vegetarian claim for it. Its allergen chart reflects supplier ingredient lists as of June 2025 and may leave out test and limited-time items, and guests with allergies are told to check bk.com before ordering.
Other items in Breakfast at Burger King
By calories, the Egg & Cheese Biscuit ranks 6 of 21 in Burger King’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Egg & Cheese Croissan'wich | 310 |
| French Toast Sticks3 Pc. | 340 |
| Ham, Egg, & Cheese Croissan'wich | 350 |
| Bacon, Egg, & Cheese Croissan'wich | 360 |
| Egg & Cheese Biscuit | 380 |
| Pancake Platter | 400 |
| Bacon, Egg, & Cheese Biscuit | 420 |
| Ham, Egg, & Cheese Biscuit | 420 |
| Breakfast Burrito Jr. | 420 |
Nutrition for all 21 items in Breakfast at Burger King
Browse the Burger King menu by goal: high-protein items · low-calorie items
Breakfast sandwiches at other chains
Burger King is one of 14 chains on this site that sell breakfast sandwiches. Of the 126 at other chains, 16 have fewer calories and 110 have the same or more than the Egg & Cheese Biscuit, comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Starbucks Turkey Bacon, Cheddar & Egg White Sandwich | 260 |
| Jack in the Box Extreme Sausage Sandwich | 260 |
| Chick-fil-A Bacon, Egg & Cheese Muffin | 300 |
| Chick-fil-A Egg White Grill | 300 |
| McDonald’s Egg McMuffin | 310 |
| Whataburger Egg Sandwich | 310 |
| Arby's Bacon & Cheese Croissant | 330 |
| Dunkin' Egg and Cheese on English Muffin | 340 |
Compare all breakfast sandwiches side by side (127 items at 14 chains)
Sources
- 1 Burger King, Burger King Nutrition Explorer Covers nutrition and menu · Checked 8 Oct 2026
- 2 Burger King, Burger King Allergen Information (PDF, linked from bk.com) Covers allergens · June 2025 · Checked 8 Oct 2026
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