Chick-fil-A Mac & Cheese Tray: nutrition and allergens
Chick-fil-A lists the Mac & Cheese Tray in 2 sizes, from 4,930 calories (Small, 2482 g) to 9,850 calories (Large, 4964 g). The Small has 312 g fat, 308 g carbohydrate, 221 g protein and 13,030 mg sodium per serving (2482 g).
Nutrition facts
| Per serving | Small | Large |
|---|---|---|
| Serving size | 2482 g | 4964 g |
| Calories | 4,930 | 9,850 |
| Total fat (g) | 312 400% | 625 801% |
| Saturated fat (g) | 178 890% | 355 1775% |
| Trans fat (g) | 3.5 | 7 |
| Cholesterol (mg) | 750 250% | 1,500 500% |
| Sodium (mg) | 13,030 567% | 26,060 1133% |
| Total carbohydrate (g) | 308 112% | 616 224% |
| Dietary fiber (g) | 31 111% | 63 225% |
| Total sugars (g) | 36 | 71 |
| Protein (g) | 221 442% | 442 884% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is high in saturated fat (890%), sodium (567%), protein (442%), fat (400%), cholesterol (250%), carbohydrate (112%) and dietary fiber (111%). Add it up with other items in the Chick-fil-A nutrition calculator.
Values are per the serving size published in grams, as listed by Chick-fil-A.
Allergens
According to Chick-fil-A, the Mac & Cheese Tray contains milk, egg, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.
Other items in Trays & Catering Entrées at Chick-fil-A
By calories (Small), the Mac & Cheese Tray ranks 21 of 21 in Chick-fil-A’s Trays & Catering Entrées section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Spicy Cool Wrap TraysSmall | 480 |
| Chick-fil-A Cool Wrap TraysSmall | 480 |
| Spicy Chilled Grilled Chicken Sub Sandwich | 500 |
| Chilled Grilled Chicken Sub Sandwich | 500 |
| Fruit TraySmall | 780 |
| 10 ct Chick-fil-A Chick-n-Minis Football-Shaped Tray | 910 |
| 30 ct Chick-fil-A Nuggets Football-Shaped Tray | 950 |
| Kale Crunch Side TraySmall | 1,160 |
| Mac & Cheese TraySmall | 4,930 |
Nutrition for all 21 items in Trays & Catering Entrées at Chick-fil-A
Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026
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