Dairy Queen Hamburger: nutrition and allergens
Dairy Queen lists the Hamburger in 3 sizes, from 320 calories (Single) to 610 calories (Triple). The Single has 13 g fat, 36 g carbohydrate, 15 g protein and 870 mg sodium.
Dairy Queen’s nutrition information for this item is dated August 26, 2024. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Per serving | Single | Double | Triple |
|---|---|---|---|
| Calories | 320 | 460 | 610 |
| Calories from fat | 120 | 220 | 330 |
| Total fat (g) | 13 17% | 25 32% | 37 47% |
| Saturated fat (g) | 5 25% | 10 50% | 15 75% |
| Trans fat (g) | 0.5 | 1.5 | 2 |
| Cholesterol (mg) | 35 12% | 70 23% | 110 37% |
| Sodium (mg) | 870 38% | 1,030 45% | 1,190 52% |
| Total carbohydrate (g) | 36 13% | 36 13% | 36 13% |
| Dietary fiber (g) | 1 4% | 1 4% | 1 4% |
| Total sugars (g) | 7 | 7 | 7 |
| Protein (g) | 15 30% | 24 48% | 33 66% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dairy Queen’s published amounts (how % Daily Value works). A dash means Dairy Queen does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Single size is high in sodium (38%), protein (30%) and saturated fat (25%) and is low in dietary fiber. Add it up with other items in the Dairy Queen nutrition calculator.
Allergens
According to Dairy Queen, the Hamburger contains wheat and sesame.
| Milk | Not listed |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Contains |
DQ says allergens are present in every location and cross-contact can easily happen, so it cannot guarantee that any item is allergen free or that the data is accurate for a prepared item; tell the restaurant about allergies before ordering and ask to see ingredient labels. Fish and shellfish are cooked in the same fryers and on the same equipment as other items such as fries. The frying oil is a vegetable blend that contains soybean oil. Gluten is in many products; for gluten-sensitive guests DQ points to its sealed, factory-made novelties (Dilly Bars, Buster Bars, Fudge Bars, Vanilla Orange Bars, Starkiss Bars), which are made without wheat, rye, oats or barley, but not to the store-made versions. Allergen data comes from ingredient and product manufacturers. Items in parentheses in DQ's table "may contain" the allergen.
Other items in Signature Stackburgers at Dairy Queen
By calories (Single), the Hamburger ranks 1 of 7 in Dairy Queen’s Signature Stackburgers section, from lowest to highest.
| Item | Calories |
|---|---|
| HamburgerSingle | 320 |
| Original CheeseburgerSingle | 370 |
| Two Cheese Deluxe BurgerDouble | 620 |
| Bacon Two Cheese Deluxe BurgerDouble | 720 |
| FlameThrower BurgerDouble | 720 |
| BBQ Smokehouse Cheddar Signature StackburgerDouble | 760 |
| Backyard Bacon Ranch BurgerDouble | 820 |
Nutrition for all 7 items in Signature Stackburgers at Dairy Queen
Browse the Dairy Queen menu by goal: high-protein items · low-calorie items
Hamburgers at other chains
Dairy Queen is one of 8 chains on this site that sell hamburgers. Of the 13 at other chains, 8 have fewer calories and 5 have the same or more than the Hamburger (Single), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Wendy's Jr. Hamburger | 230 |
| Wendy's Kids' Hamburger | 230 |
| McDonald’s Hamburger | 250 |
| Burger King Hamburger | 260 |
| Burger King Kid's Hamburger | 260 |
| Sonic Jr Burger | 270 |
| Whataburger Justaburger | 300 |
| Whataburger Jr. | 310 |
Compare all hamburgers side by side (14 items at 8 chains)
Sources
- 1 Dairy Queen, Dairy Queen Nutrition and Allergen Information: Food & Treats Covers nutrition, allergens and menu · Current as of August 26, 2024 · Checked 8 Oct 2026
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