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Dairy Queen Pumpkin Pie Blizzard: nutrition and allergens

Dairy Queen lists the Pumpkin Pie Blizzard in 4 sizes, from 360 calories (Mini) to 940 calories (Large). The Mini has 14 g fat, 52 g carbohydrate, 7 g protein and 190 mg sodium.

Values converted by script from official files; text drafted with AI assistance From Dairy Queen’s nutrition information Last checked How pages are made
Pumpkin Pie Blizzard from Dairy Queen
Image: Dairy Queen

Nutrition facts

Pumpkin Pie Blizzard nutrition facts by size
Per servingMiniSmallMediumLarge
Calories 360560720940
Total fat (g) 14 18%20 26%25 32%32 41%
Saturated fat (g) 9 45%13 65%15 75%19 95%
Trans fat (g) 0.5111.5
Cholesterol (mg) 25 8%40 13%50 17%70 23%
Sodium (mg) 190 8%330 14%440 19%570 25%
Total carbohydrate (g) 52 19%86 31%110 40%145 53%
Dietary fiber (g) 1 4%2 7%2 7%2 7%
Total sugars (g) 416885112
Protein (g) 7 14%11 22%14 28%19 38%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dairy Queen’s published amounts (how % Daily Value works). A dash means Dairy Queen does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Mini size is high in saturated fat (45%) and is low in dietary fiber. Add it up with other items in the Dairy Queen nutrition calculator.

Allergens

According to Dairy Queen, the Pumpkin Pie Blizzard contains milk, egg, wheat and soy.

Allergens reported by Dairy Queen for the Pumpkin Pie Blizzard
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

DQ says allergens are present in every location and cross-contact can easily happen, so it cannot guarantee that any item is allergen free or that the data is accurate for a prepared item; tell the restaurant about allergies before ordering and ask to see ingredient labels. Fish and shellfish are cooked in the same fryers and on the same equipment as other items such as fries. The frying oil is a vegetable blend that contains soybean oil. Gluten is in many products; for gluten-sensitive guests DQ points to its sealed, factory-made novelties (Dilly Bars, Buster Bars, Fudge Bars, Vanilla Orange Bars, Starkiss Bars), which are made without wheat, rye, oats or barley, but not to the store-made versions. Allergen data comes from ingredient and product manufacturers. Items in parentheses in DQ's table "may contain" the allergen.

Filter the whole Dairy Queen menu by allergen

Other items in Limited Time at Dairy Queen

By calories (Mini), the Pumpkin Pie Blizzard ranks 5 of 10 in Dairy Queen’s Limited Time section, from lowest to highest.

Limited Time at Dairy Queen by calories
ItemCalories
DQ Sparkler Classic LemonadeSmall 180
Hibiscus Lemonade DQ SparklerSmall 230
Pineapple Lemonade DQ Sparkler with TajinSmall 230
Caramel Apple Cheesecake BlizzardMini 340
Pumpkin Pie BlizzardMini 360
DQ Cooler Classic LemonadeSmall 420
Pineapple Lemonade DQ Cooler with TajinSmall 450
Hibiscus Lemonade DQ CoolerSmall 460
Flamethrower Chicken Sandwich 530
Flamethrower Chicken Strip Basket4 pc 1,020

Nutrition for all 10 items in Limited Time at Dairy Queen

Browse the Dairy Queen menu by goal: high-protein items · low-calorie items

Soft serve, sundaes and blended frozen desserts at other chains

Dairy Queen is one of 7 chains on this site that sell soft serve, sundaes and blended frozen desserts. Of the 91 at other chains, 37 have fewer calories and 54 have the same or more than the Pumpkin Pie Blizzard (Mini), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Soft serve, sundaes and blended frozen desserts at other chains by calories
ItemCalories
Chick-fil-A Icedream Cup 140
Chick-fil-A Icedream Cone 180
Burger King Soft Serve Cup 180
Wendy's Classic Chocolate FrostyJunior 190
Wendy's Vanilla FrostyJunior 190
McDonald’s Vanilla Cone 200
Burger King Soft Serve Cone 200
McDonald’s OREO McFlurryMini 240

Compare all soft serve, sundaes and blended frozen desserts side by side (92 items at 7 chains)

Sources

  1. 1
    Dairy Queen, Dairy Queen Nutrition and Allergen Information: Treats Covers nutrition, allergens and menu · Current as of September 3, 2026 · Checked 8 Oct 2026

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