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Dunkin' Garden Veggie Cream Cheese Spread: nutrition and allergens

The Garden Veggie Cream Cheese Spread at Dunkin' has 100 calories, 10 g fat, 2 g carbohydrate, 2 g protein and 200 mg sodium per serving (1 Unit), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
Hands spreading cream cheese on a sliced bagel half with a knife
Illustrative photo, not Dunkin' product · Pexels · About our photos

Nutrition facts

Garden Veggie Cream Cheese Spread nutrition facts
Serving size1 Unit
Calories 100
Total fat (g) 10 13%
Saturated fat (g) 6 30%
Trans fat (g) 0
Cholesterol (mg) 35 12%
Sodium (mg) 200 9%
Potassium (mg) 0 0%
Total carbohydrate (g) 2 1%
Dietary fiber (g) 0 0%
Total sugars (g) 1
Added sugars (g) 0 0%
Protein (g) 2 4%
Vitamin D0 mcg
Calcium33 mg
Iron0 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (30%) and is low in protein, carbohydrate, potassium, dietary fiber and added sugars. Add it up with other items in the Dunkin' nutrition calculator.

Allergens

According to Dunkin', the Garden Veggie Cream Cheese Spread contains milk.

Allergens reported by Dunkin' for the Garden Veggie Cream Cheese Spread
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyNot listed
SesameNot listed

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Pasteurized Milk and Cream, Water, Red and Green Bell Peppers, Carrots, Onions, Salt, Vinegar, Cheese Culture, Garlic Puree, Carrots*, Cucumbers Red and Green Bell Peppers*, Guar Gum, Potassium Sorbate (Preservative), Natural Flavor, Celery*, Onion*, Carob Bean Gum, Xanthan Gum, Calcium Chloride, Green Onions*, Citric Acid, Natamycin (a natural mold inhibitor), Vitamin A Palmitate. *Dried

Other items in Bagels & Spreads at Dunkin'

By calories, the Garden Veggie Cream Cheese Spread ranks 3 of 11 in Dunkin' Bagels & Spreads section, from lowest to highest.

Bagels & Spreads at Dunkin' by calories
ItemCalories
Butter Packet 35
Butter Spread with Canola Oil 100
Garden Veggie Cream Cheese Spread 100
Classic Plain Cream Cheese Spread 120
Strawberry Cream Cheese Spread 130
Plain Bagel 300
Cinnamon Raisin Bagel 320
Everything Bagel 340
Sesame Seed Bagel 350
Multigrain Bagel 380
White Cheddar Bagel Twist 390

Nutrition for all 11 items in Bagels & Spreads at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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