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KFC Biscuit: nutrition and allergens

The Biscuit at KFC has 180 calories, 8 g fat, 22 g carbohydrate, 4 g protein and 520 mg sodium per serving (1 biscuit), according to KFC’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From KFC’s nutrition information Last checked How pages are made
Biscuit from KFC
Image: KFC

Nutrition facts

Biscuit nutrition facts
Serving size1 biscuit
Calories 180
Total fat (g) 8 10%
Saturated fat (g) 4.5 23%
Trans fat (g) 0
Cholesterol (mg) 0 0%
Sodium (mg) 520 23%
Total carbohydrate (g) 22 8%
Dietary fiber (g) 1 4%
Total sugars (g) 1
Added sugars (g) 0 0%
Protein (g) 4 8%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from KFC’s published amounts (how % Daily Value works). A dash means KFC does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (23%) and sodium (23%) and is low in dietary fiber, cholesterol and added sugars. Add it up with other items in the KFC nutrition calculator.

Allergens

According to KFC, the Biscuit contains gluten, milk, wheat and soy.

Allergens reported by KFC for the Biscuit
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed
GlutenContains

KFC says its kitchens handle egg, milk, soy, wheat and other allergens, items can be prepared on shared equipment, and it cannot rule out cross-contact. In some restaurants fish, chicken and potatoes may share fryer oil. Several items contain or are cooked in highly refined soybean oil, which the FDA does not treat as an allergen. KFC does not use peanuts or tree nuts, but says the Café Valley chocolate chip and lemon cakes may contain traces of tree nuts. Vegetarian ingredients are handled alongside meat. Allergen data reflects standard recipes and may vary with suppliers, substitutions and recipe changes. MSG is reported alongside the allergens.

Filter the whole KFC menu by allergen

Ingredients

Biscuit: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains Less Than 2% Of: Sodium Aluminum Phosphate, Salt, Baking Soda, Buttermilk, Modified Wheat Starch, Sodium Caseinate, DATEM, Sodium Acid Pyrophosphate, Food Starch Modified, Natural Flavors. Soybean Oil, Hydrogenated Soybean Oil, Contains 2% or less of: Salt, Soybean Lecithin (Soy), Natural Flavors, TBHQ (Preservative), Beta Carotene (Color)

Other items in Homestyle Sides at KFC

By calories, the Biscuit ranks 8 of 13 in KFC’s Homestyle Sides section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Homestyle Sides at KFC by calories
ItemCalories
Mashed PotatoesIndividual 110
Mashed Potatoes With GravyIndividual 130
Macaroni & CheeseIndividual 140
ColeslawIndividual 170
Biscuit 180
BBQ Baked BeansIndividual 190
KFC Cornbread Muffin 210
Secret Recipe FriesIndividual 320
Cheese Curd Snack Box 340

Nutrition for all 13 items in Homestyle Sides at KFC

Browse the KFC menu by goal: high-protein items · low-calorie items · low-carb items

Biscuits at other chains

KFC is one of 6 chains on this site that sell biscuits. Of the 6 at other chains, none has fewer calories than the Biscuit, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Biscuits at other chains by calories
ItemCalories
Popeyes Biscuit 230
Dunkin' Biscuit 270
Whataburger Buttermilk BiscuitButtermilk Biscuit 310
Whataburger Jalapeño Cheddar BiscuitJalapeño Cheddar Biscuit 310
Wendy's Honey Butter Biscuit 330
Chick-fil-A Buttery Biscuit 350

Compare all biscuits side by side (7 items at 6 chains)

Sources

  1. 1
    KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
  2. 2
    KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026

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