Taco Bell Tajín Taco: nutrition and allergens
The Tajín Taco at Taco Bell has 210 calories, 12 g fat, 16 g carbohydrate, 8 g protein and 690 mg sodium, according to Taco Bell’s nutrition information.
Nutrition facts
| Calories | 210 |
|---|---|
| Total fat (g) | 12 15% |
| Saturated fat (g) | 4.5 23% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 25 8% |
| Sodium (mg) | 690 30% |
| Total carbohydrate (g) | 16 6% |
| Dietary fiber (g) | 4 14% |
| Total sugars (g) | 3 |
| Added sugars (g) | 2 4% |
| Protein (g) | 8 16% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (30%) and saturated fat (23%) and is low in added sugars. Add it up with other items in the Taco Bell nutrition calculator.
Allergens
According to Taco Bell, the Tajín Taco contains milk, egg and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Not listed |
| Soy | Contains |
| Sesame | Not listed |
| Gluten | Not listed |
Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.
Ingredients
Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Mango Salsa: Tomatoes: Fresh tomatoes. Mango Topping: Mangoes, cane sugar, water, less than 1% of the following: citric acid, natural flavors, fruit and vegetable juice (VC), guar gum, xanthan gum, salt. Onions: Fresh onions. Cilantro: Fresh cilantro. Tajín Taco Shell: Ground yellow corn with a trace of lime, blend of vegetable oils (corn oil, soybean oil), seasoning [(chili peppers, sea salt, citric acid, dehydrated lime juice), maltodextrin], water, yellow corn flour. Iceberg Lettuce: Fresh iceberg lettuce, Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk, Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium EDTA (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg, Tajín Packet: Chili peppers, sea salt, citric acid, contains 0,5% or less of dehydrated lime juice, silicon dioxide (to prevent caking).
Other items in New at Taco Bell
By calories, the Tajín Taco ranks 11 of 28 in Taco Bell’s New section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Pink Passionfruit Refresca Freeze16 oz | 160 |
| Dragonfruit Freeze with Dragonfruit Syrup16 oz | 170 |
| Pretty Pink Baja Blast Freeze16 oz | 180 |
| Tajín Pineapple Strawberry Freeze16 oz | 180 |
| Tajín Taco | 210 |
| Pineapple Dream Refresca | 220 |
| Strawberry Dream Refresca | 220 |
| Crispy Chicken Strips2 piece | 230 |
| Pretty Pink Baja Blast16 oz | 250 |
Nutrition for all 28 items in New at Taco Bell
Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items
Tacos at other chains
Taco Bell is one of 3 chains on this site that sell tacos. Of the 2 at other chains, 1 has fewer calories and 1 has the same or more than the Tajín Taco, comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Jack in the Box Taco, Regular1 taco | 170 |
| Whataburger Chicken Fajita Taco | 340 |
Compare all tacos side by side (3 items at 3 chains)
Sources
- 1 Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 2 Taco Bell, Taco Bell Food Allergy & Sensitivity Information (served by Nutritionix, linked from tacobell.com) Covers allergens · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 3 Taco Bell, Taco Bell item nutrition labels with allergens and ingredients (served by Nutritionix, linked from tacobell.com product pages) Covers allergens and ingredients · Checked 8 Oct 2026
- 4 Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
- 5 Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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