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Taco Bell Tajín Taco: nutrition and allergens

The Tajín Taco at Taco Bell has 210 calories, 12 g fat, 16 g carbohydrate, 8 g protein and 690 mg sodium, according to Taco Bell’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Taco Bell’s nutrition information Last checked How pages are made
Soft tacos with guacamole and salsa on a wooden board with lime
Illustrative photo, not Taco Bell’s product · Roman Odintsov / Pexels · About our photos

Nutrition facts

Tajín Taco nutrition facts
Calories 210
Total fat (g) 12 15%
Saturated fat (g) 4.5 23%
Trans fat (g) 0
Cholesterol (mg) 25 8%
Sodium (mg) 690 30%
Total carbohydrate (g) 16 6%
Dietary fiber (g) 4 14%
Total sugars (g) 3
Added sugars (g) 2 4%
Protein (g) 8 16%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (30%) and saturated fat (23%) and is low in added sugars. Add it up with other items in the Taco Bell nutrition calculator.

Allergens

According to Taco Bell, the Tajín Taco contains milk, egg and soy.

Allergens reported by Taco Bell for the Tajín Taco
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatNot listed
SoyContains
SesameNot listed
GlutenNot listed

Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.

Filter the whole Taco Bell menu by allergen

Ingredients

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Mango Salsa: Tomatoes: Fresh tomatoes. Mango Topping: Mangoes, cane sugar, water, less than 1% of the following: citric acid, natural flavors, fruit and vegetable juice (VC), guar gum, xanthan gum, salt. Onions: Fresh onions. Cilantro: Fresh cilantro. Tajín Taco Shell: Ground yellow corn with a trace of lime, blend of vegetable oils (corn oil, soybean oil), seasoning [(chili peppers, sea salt, citric acid, dehydrated lime juice), maltodextrin], water, yellow corn flour. Iceberg Lettuce: Fresh iceberg lettuce, Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk, Spicy Ranch Sauce: Soybean oil, water, cultured buttermilk, vinegar, cage-free egg yolk, sour cream, 2% or less of: sugar, salt, buttermilk, spice, garlic powder, onion powder, habanero pepper, natural flavor, lactic acid, citric acid, xanthan gum, glucono delta-lactone, propylene glycol alginate, calcium disodium EDTA (P), potassium sorbate (P), sodium benzoate (P). Contains: Milk, Egg, Tajín Packet: Chili peppers, sea salt, citric acid, contains 0,5% or less of dehydrated lime juice, silicon dioxide (to prevent caking).

Other items in New at Taco Bell

By calories, the Tajín Taco ranks 11 of 28 in Taco Bell’s New section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in New at Taco Bell by calories
ItemCalories
Pink Passionfruit Refresca Freeze16 oz 160
Dragonfruit Freeze with Dragonfruit Syrup16 oz 170
Pretty Pink Baja Blast Freeze16 oz 180
Tajín Pineapple Strawberry Freeze16 oz 180
Tajín Taco 210
Pineapple Dream Refresca 220
Strawberry Dream Refresca 220
Crispy Chicken Strips2 piece 230
Pretty Pink Baja Blast16 oz 250

Nutrition for all 28 items in New at Taco Bell

Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items

Tacos at other chains

Taco Bell is one of 3 chains on this site that sell tacos. Of the 2 at other chains, 1 has fewer calories and 1 has the same or more than the Tajín Taco, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Tacos at other chains by calories
ItemCalories
Jack in the Box Taco, Regular1 taco 170
Whataburger Chicken Fajita Taco 340

Compare all tacos side by side (3 items at 3 chains)

Sources

  1. 1
    Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
  4. 4
    Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
  5. 5
    Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

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