Whataburger Whatachick'n Bites (Chicken): nutrition
Whataburger lists the Whatachick'n Bites in 2 sizes, from 390 calories (6 Bites) to 580 calories (9 Bites). The 6 Bites has 19 g fat, 25 g carbohydrate, 30 g protein and 780 mg sodium.
Whataburger’s nutrition information for this item is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
Nutrition facts
| Per serving | 6 Bites | 9 Bites |
|---|---|---|
| Calories | 390 | 580 |
| Calories from fat | 170 | 250 |
| Total fat (g) | 19 24% | 28 36% |
| Saturated fat (g) | 2.5 13% | 4 20% |
| Trans fat (g) | 0 | 0 |
| Cholesterol (mg) | 75 25% | 110 37% |
| Sodium (mg) | 780 34% | 1,160 50% |
| Total carbohydrate (g) | 25 9% | 37 13% |
| Dietary fiber (g) | 2 7% | 3 11% |
| Total sugars (g) | 1 | 1 |
| Protein (g) | 30 60% | 45 90% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Whataburger’s published amounts (how % Daily Value works). A dash means Whataburger does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 6 Bites size is high in protein (60%), sodium (34%), cholesterol (25%) and fat (24%). Add it up with other items in the Whataburger nutrition calculator.
Allergens
Whataburger does not publish allergen information in its nutrition guide. It shows allergens only in its online ordering menu (on whataburger.com and in the Whataburger app), so this site has no allergen data for Whataburger items; check the ordering menu or ask the restaurant.
Other items in Chicken at Whataburger
By calories (6 Bites), the Whatachick'n Bites ranks 2 of 7 in Whataburger’s Chicken section, from lowest to highest.
| Item | Calories |
|---|---|
| Chicken Fajita Taco | 340 |
| Whatachick'n Bites6 Bites | 390 |
| Grilled Chicken Melt | 390 |
| Grilled Chicken Sandwichwith Whatasauce | 430 |
| Whatachick'n Strips | 460 |
| Whatachick'n Sandwichwith Whatasauce | 540 |
| Spicy Chicken Sandwich | 550 |
Nutrition for all 7 items in Chicken at Whataburger
Browse the Whataburger menu by goal: high-protein items · low-calorie items
Chicken nuggets at other chains
Whataburger is one of 8 chains on this site that sell chicken nuggets. Of the 19 at other chains, 16 have fewer calories and 3 have the same or more than the Whatachick'n Bites (6 Bites), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| KFC Kentucky Fried Nuggets | 35 |
| Chick-fil-A 5 Ct Grilled Nuggets Kid's Meal | 80 |
| Chick-fil-A Grilled Nuggets8 ct | 130 |
| Chick-fil-A 5 Ct Nuggets Kid's Meal | 160 |
| McDonald’s Chicken McNuggets4 piece | 170 |
| Wendy's 4 PC. Chicken Nuggets | 170 |
| Wendy's Kids' 4PC Nuggets | 170 |
| Wendy's 4 PC. Spicy Chicken Nuggets | 190 |
Compare all chicken nuggets side by side (20 items at 8 chains)
Sources
- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
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