Whataburger Chicken: menu nutrition
Whataburger lists 7 items under Chicken. Across every size, the lowest in calories is the Chicken Fajita Taco at 340 and the highest is the Whatachick'n Sandwich (with Mayonnaise) at 580.
Whataburger’s nutrition information is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
At each item’s first listed size, the most protein is in the Grilled Chicken Melt (33 g), the least sodium in the Whatachick'n Bites (780 mg) and the most sugar in the Whatachick'n Sandwich (10 g). 5 of the 7 items are under 500 calories. For the whole menu ranked, see high-protein items at Whataburger and low-calorie items at Whataburger.
Nutrition for every item
Select a column to sort
 Whatachick'n Sandwichwith Whatasauce | 540–580 | 22 | 10 | 54 | 10 | 32 | 960 |
|---|---|---|---|---|---|---|---|
 Grilled Chicken Sandwichwith Whatasauce | 430–470 | 14 | 3.5 | 44 | 10 | 32 | 1,030 |
| Spicy Chicken Sandwich | 550 | 26 | 5 | 50 | 9 | 31 | 1,490 |
 Whatachick'n Strips | 460 | 27 | 4 | 30 | 1 | 24 | 1,020 |
 Whatachick'n Bites6 Bites | 390–580 | 19 | 2.5 | 25 | 1 | 30 | 780 |
 Chicken Fajita Taco | 340 | 11 | 3.5 | 31 | 1 | 29 | 1,200 |
 Grilled Chicken Melt | 390 | 11 | 4 | 39 | 6 | 33 | 1,330 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Whataburger does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value. The calorie filter uses the largest size. To add up a whole order, use the Whataburger nutrition calculator.
Other sections of the Whataburger menu
Full menuSources
- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it