ChainMenus

US chain restaurant menus, nutrition and allergens

Dairy Queen Chicken and Gravy Burrito: nutrition and allergens

The Chicken and Gravy Burrito at Dairy Queen has 320 calories, 15 g fat, 31 g carbohydrate, 15 g protein and 840 mg sodium, according to Dairy Queen’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dairy Queen’s nutrition information Data dated September 2020 Last checked How pages are made
Breakfast burrito cut in half with egg filling, salsa and sour cream
Illustrative photo, not Dairy Queen’s product · Connor Scott McManus / Pexels · About our photos

Dairy Queen’s nutrition information for this item is dated September 2020. It is the latest the chain publishes, so newer or changed recipes may differ.

Nutrition facts

Chicken and Gravy Burrito nutrition facts
Calories 320
Calories from fat 140
Total fat (g) 15 19%
Saturated fat (g) 5 25%
Trans fat (g) 1
Cholesterol (mg) 95 32%
Sodium (mg) 840 37%
Total carbohydrate (g) 31 11%
Dietary fiber (g) 2 7%
Total sugars (g) 1
Protein (g) 15 30%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dairy Queen’s published amounts (how % Daily Value works). A dash means Dairy Queen does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (37%), cholesterol (32%), protein (30%) and saturated fat (25%). Add it up with other items in the Dairy Queen nutrition calculator.

Allergens

According to Dairy Queen, the Chicken and Gravy Burrito contains milk, egg, wheat and soy.

Allergens reported by Dairy Queen for the Chicken and Gravy Burrito
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

DQ says allergens are present in every location and cross-contact can easily happen, so it cannot guarantee that any item is allergen free or that the data is accurate for a prepared item; tell the restaurant about allergies before ordering and ask to see ingredient labels. Fish and shellfish are cooked in the same fryers and on the same equipment as other items such as fries. The frying oil is a vegetable blend that contains soybean oil. Gluten is in many products; for gluten-sensitive guests DQ points to its sealed, factory-made novelties (Dilly Bars, Buster Bars, Fudge Bars, Vanilla Orange Bars, Starkiss Bars), which are made without wheat, rye, oats or barley, but not to the store-made versions. Allergen data comes from ingredient and product manufacturers. Items in parentheses in DQ's table "may contain" the allergen.

Filter the whole Dairy Queen menu by allergen

Other items in Breakfast at Dairy Queen

By calories, the Chicken and Gravy Burrito ranks 16 of 26 in Dairy Queen’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast at Dairy Queen by calories
ItemCalories
Steak Fingers (2) 230
Chicken Strips (2) 240
Pancakes (3) 260
Lil' Donuts 290
Chicken and Gravy Burrito 320
Biscuit Sandwich with Ham 350
Bacon (3) 390
Pancake Platter with Ham 390
Biscuit Sandwich with Sausage 410

Nutrition for all 26 items in Breakfast at Dairy Queen

Browse the Dairy Queen menu by goal: high-protein items · low-calorie items

Breakfast burritos at other chains

Dairy Queen is one of 8 chains on this site that sell breakfast burritos. Of the 24 at other chains, 3 have fewer calories and 21 have the same or more than the Chicken and Gravy Burrito, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Breakfast burritos at other chains by calories
ItemCalories
Sonic Jr Breakfast Burrito, Bacon 270
Sonic Jr Breakfast Burrito, Sausage 280
McDonald’s Sausage Burrito 310
Taco Bell Cheesy Toasted Breakfast Burrito - Fiesta Potato 340
Taco Bell Cheesy Toasted Breakfast Burrito - Bacon 350
Taco Bell Cheesy Toasted Breakfast Burrito - Sausage 350
Burger King Breakfast Burrito Jr. 420
Sonic Breakfast Burrito, Ham 440

Compare all breakfast burritos side by side (25 items at 8 chains)

Sources

  1. 1
    Dairy Queen, Dairy Queen Nutrition and Allergen Information: Breakfast Covers nutrition, allergens and menu · Current as of September 2020 · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it