Taco Bell Cheesy Toasted Breakfast Burrito - Sausage: nutrition and allergens
The Cheesy Toasted Breakfast Burrito - Sausage at Taco Bell has 350 calories, 17 g fat, 38 g carbohydrate, 10 g protein and 770 mg sodium, according to Taco Bell’s nutrition information.
Taco Bell describes it as “A grilled flour tortilla filled with delicious sausage, fluffy cage-free eggs, and warm Nacho Cheese sauce.”
Nutrition facts
| Calories | 350 |
|---|---|
| Total fat (g) | 17 22% |
| Saturated fat (g) | 6 30% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 105 35% |
| Sodium (mg) | 770 33% |
| Total carbohydrate (g) | 38 14% |
| Dietary fiber (g) | 2 7% |
| Total sugars (g) | 3 |
| Added sugars (g) | 2 4% |
| Protein (g) | 10 20% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (35%), sodium (33%), saturated fat (30%), fat (22%) and protein (20%) and is low in added sugars. Add it up with other items in the Taco Bell nutrition calculator.
Allergens
According to Taco Bell, the Cheesy Toasted Breakfast Burrito - Sausage contains milk, egg, wheat and gluten.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
| Gluten | Contains |
Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.
Ingredients
Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. Eggs (Regional): Cage-free whole eggs, soybean oil, salt, citric acid, pepper, flavor (sunflower oil, flavors), xanthan gum, guar gum. Contains: Egg, Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. Sausage Crumbles (Regional): Pork, seasoning (salt, maltodextrin, dextrose, spices, natural flavors, torula yeast).
Other items in Breakfast at Taco Bell
By calories, the Cheesy Toasted Breakfast Burrito - Sausage ranks 6 of 20 in Taco Bell’s Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Vanilla Creamer | 20 |
| Hash Brown | 170 |
| Cheesy Toasted Breakfast Burrito - Fiesta Potato | 340 |
| Cheesy Toasted Breakfast Burrito - Bacon | 350 |
| Cheesy Toasted Breakfast Burrito - Sausage | 350 |
| Breakfast Quesadilla - Bacon | 500 |
| Breakfast Quesadilla - Sausage | 500 |
| Breakfast Quesadilla - Steak | 500 |
| Grande Toasted Breakfast Burrito - Steak | 560 |
Nutrition for all 20 items in Breakfast at Taco Bell
Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items
Breakfast burritos at other chains
Taco Bell is one of 8 chains on this site that sell breakfast burritos. Of the 16 at other chains, 4 have fewer calories and 12 have the same or more than the Cheesy Toasted Breakfast Burrito - Sausage, comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| Sonic Jr Breakfast Burrito, Bacon | 270 |
| Sonic Jr Breakfast Burrito, Sausage | 280 |
| McDonald’s Sausage Burrito | 310 |
| Dairy Queen Chicken and Gravy Burrito | 320 |
| Burger King Breakfast Burrito Jr. | 420 |
| Sonic Breakfast Burrito, Ham | 440 |
| Sonic Breakfast Burrito, Bacon | 470 |
| Sonic Breakfast Burrito, Sausage | 490 |
Compare all breakfast burritos side by side (17 items at 8 chains)
Sources
- 1 Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 2 Taco Bell, Taco Bell Food Allergy & Sensitivity Information (served by Nutritionix, linked from tacobell.com) Covers allergens · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 3 Taco Bell, Taco Bell item nutrition labels with allergens and ingredients (served by Nutritionix, linked from tacobell.com product pages) Covers allergens and ingredients · Checked 8 Oct 2026
- 4 Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
- 5 Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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