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Panera Bread Petite Chocolate Chipper Cookie: nutrition and allergens

The Petite Chocolate Chipper Cookie at Panera Bread has 100 calories, 4.5 g fat, 13 g carbohydrate, 1 g protein and 85 mg sodium per serving (1 Cookie), according to Panera Bread’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Panera Bread’s nutrition information Last checked How pages are made
Freshly baked chocolate chip cookies surrounded by scattered chocolate chips
Illustrative photo, not Panera Bread’s product · Fernando Capetillo / Pexels · About our photos

Nutrition facts

Petite Chocolate Chipper Cookie nutrition facts
Serving size1 Cookie
Calories 100
Calories from fat 40
Total fat (g) 4.5 6%
Saturated fat (g) 2.5 13%
Trans fat (g) 0
Cholesterol (mg) 10 3%
Sodium (mg) 85 4%
Total carbohydrate (g) 13 5%
Dietary fiber (g) 0 0%
Total sugars (g) 8
Protein (g) 1 2%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Panera Bread’s published amounts (how % Daily Value works). A dash means Panera Bread does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in carbohydrate, sodium, cholesterol, protein and dietary fiber. Add it up with other items in the Panera Bread nutrition calculator.

Allergens

According to Panera Bread, the Petite Chocolate Chipper Cookie contains wheat, milk, soy and egg.

Allergens reported by Panera Bread for the Petite Chocolate Chipper Cookie
WheatContains
Tree nutsNot listed
PeanutsNot listed
MilkContains
SoyContains
EggContains
FishNot listed
Crustacean shellfishNot listed
SesameNot listed

Panera's allergen guide covers its national menu and marks each item as containing or possibly containing wheat (a column that also flags other gluten sources), tree nuts, peanuts, milk, soy, egg, fish/shellfish and sesame. Panera reports fish and crustacean shellfish together in one column without saying which, so an item marked there is listed here under both. Highly refined oils from allergenic sources are not counted, following the FDA. Many products can come into contact with common allergens during production and in the cafe, where equipment is shared, so Panera cannot guarantee any item is allergen-free. Sandwich information assumes the default bread; changing the bread or customizing can add allergens, and online customization does not update allergen information. Menus vary by location, so guests with allergies should ask a cafe manager to check the ingredient listing.

Filter the whole Panera Bread menu by allergen

Other items in Pastries & Sweets at Panera Bread

By calories, the Petite Chocolate Chipper Cookie ranks 2 of 25 in Panera Bread’s Pastries & Sweets section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Pastries & Sweets at Panera Bread by calories
ItemCalories
Asiago Croissant Twists1 twist 100
Petite Chocolate Chipper Cookie 100
White Icing Portion Cup 170
Coconut Macaroon 180
Orange SconeMini 180
Chocolate Coconut Macaroon 190
Dubai Style Chocolate Pistachio Cookie 220
Cherry Pastry 330
Chocolate Chip Muffie 340

Nutrition for all 25 items in Pastries & Sweets at Panera Bread

Browse the Panera Bread menu by goal: high-protein items · low-calorie items · low-carb items

Cookies at other chains

Panera Bread is one of 11 chains on this site that sell cookies. Of the 17 at other chains, none has fewer calories than the Petite Chocolate Chipper Cookie, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Cookies at other chains by calories
ItemCalories
McDonald’s Chocolate Chip Cookie 170
Pizza Hut The Ultimate Chocolate Chip Cookie 190
KFC Chocolate Chunk Cookie 190
Papa Johns Chocolate Chip Cookie 190
Subway Oatmeal Raisin Cookie 200
Subway Chocolate Chip Cookie 210
Subway Double Chocolate Cookie 210
Subway Naturally Flavored Raspberry Cheesecake Cookie 210

Compare all cookies side by side (18 items at 11 chains)

Sources

  1. 1
    Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
  2. 2
    Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026

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